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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lincoln. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lincoln.
|17 Dec 2022||Solstice Henna Meditation||Sikhona Holistic Therapy + Wellness, Lincoln|
|13 Jan 2023||Life Line Screening - Lincoln NE||Horizons Community Church, Lincoln|
|04 Feb 2023||2023 Lincoln Heart and Stroke Ball||Scottish Rite Temple (Lincoln, Nebraska)|
|28 Apr 2023||Steven Curtis Chapman Still - Lincoln NE||Rococo Theatre, Lincoln|
|13 Dec 2022||Celebrating the Gift - Lincoln||Bryan Medical Center West Campus, Lincoln|
|17 Dec 2022||Movement Meditation with Hallie||Sikhona Holistic Therapy + Wellness, Lincoln|
|14 Dec 2022||Wellness Wednesday||Open Harvest Co-op Grocery, Lincoln|
|13 Dec 2022||Yoga for the Perinatal Period with OT Amanda Kurtenbach and Prenatal Chiropractor Tiffany Leonida||Healthy Start Family Chiropractic and Wellness, Yoga & Fitness, Lincoln|
|10 Dec 2022||Yoga Story Time||Elleinad Books, Lincoln|
|11 Dec 2022||Advent Restorative and Soundbath Retreat - Dec. 11||Studio 4:8 Yoga, Lincoln|