# Event Details

- **Event Name**: Foundations of Wellness
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 09:30 am – Sat, 20 Jun, 2026 at 01:00 pm
- **Event Description**: Build a stronger body and calmer mind. Join us for a practical morning of wellness, movement and connection.About this EventSTRONG FOUNDATIONSJoin us for an informative and uplifting morning focused on the simple habits that have the biggest impact on your health, energy and wellbeing.In a world full of conflicting advice, diets, supplements and quick fixes, we'll cut through the noise and focus on what really matters.We'll be covering:✔️ Strength training for health, longevity and confidence✔️ Nutrition fundamentals and the importance of protein✔️ Why sleep is one of the most powerful health tools available✔️ Hydration, electrolytes and supporting energy levels✔️ Managing stress and supporting your nervous system✔️ Morning and evening routines that help you feel your best✔️ Practical wellness habits you can start implementing immediatelyThe session will include a short talk, Q&A, refreshments and a workout suitable for all abilities.Whether you're looking to improve your energy, feel stronger, sleep better, manage stress more effectively or simply take better care of yourself, this morning is for you.?️ Early Bird & Mi Strength Studio Founding Members: £55 (before 13 June)?️ Standard Price: £65Spaces are limited.To reserve your place, simply click this link: https://pay.halifax.co.uk/pay/?a=MHobb-GWM9CK&amt=65.0&ref=Event+Brite+-+Wellor get in touch with us for further information.Strong. Energised. Well.  https://cdn-az.allevents.in/events7/banners/04d30220-6aad-11f1-b387-ab66cbeeb1fa-rimg-w523-h740-dcf4eeeb-gmir.jpg
- **Event URL**: https://allevents.in/lincoln/foundations-of-wellness/100001991549178203
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 3 hours 30 minutes
  - Location: Mi Strength Studio
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 60.29, max: 60.29, currency: GBP

## Event venue details

- **city**: Lincoln
- **state**: EN
- **country**: United Kingdom
- **location**: Mi Strength Studio
- **lat**: 53.23535949999999
- **long**: -0.5440988
- **full address**: Mi Strength Studio, Union Road, Lincoln, United Kingdom

## Event gallery

- **Alt text**: Foundations of Wellness
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/57dee966c3f42396485bda9d7de876bc15af61e8642cbb8761372f6f3ed0cfd7-rimg-w1200-h1800-dcf1f4f8-gmir.jpg?v=1781104899

## FAQs

- **Q**: When and where is Foundations of Wellness being held?
  - **A:** Foundations of Wellness takes place on Sat, 20 Jun, 2026 at 09:30 am to Sat, 20 Jun, 2026 at 01:00 pm at Mi Strength Studio, Union Road, Lincoln, United Kingdom.
- **Q**: Who is organizing Foundations of Wellness?
  - **A:** Foundations of Wellness is organized by Mirella Fitness Ltd.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Foundations of Wellness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lincoln, this event is thoughtfully curated to deliver a standout experience worth every moment. If Foundations of Wellness sounds like your kind of event, don't wait - spots fill up fast.

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