# Event Details

- **Event Name**: Clinical Pilates
- **Event Start and End Date**: Mon, 01 Dec, 2025 at 08:00 am – Mon, 01 Dec, 2025 at 08:45 am
- **Event Description**: This 45 minute clinical pilates is a class designed to work on your deeper core, foundation muscles to help you build strength, mobility and stability in your body.   So, what is the difference between Clinical Pilates and regular Pilates? Simply, Clinical Pilates integrates Libby's physiotherapy background with the core benefits of Pilates. This means each session is informed by an understanding of pain, injury, and movement dysfunction, ensuring exercises are not only effective but also safe and appropriate for your individual needs.  This class will focus on building a strong foundation of movement, which we believe is essential for staying active and preventing injuries.  How does this differ to yoga? Well while pilates focuses on the physical body by holding precise, controlled movements targeting different muscle groups, (which we know in turn can help with emotional wellbeing), yoga focuses on physical, mental, emotional and spiritual wellbeing utilizing asana (postures) sequences, pranayama (breathwork) and mediation / mindfulness. Ultimately, there are similarities but pilates has a less spiritual focus. So if you are simply wanting to focus on the physical element of your body, particularly if you have injuries, this could be a great option for you as you are able to utilize Libby's physiotherapy knowledge and background.
- **Event URL**: https://allevents.in/lincoln/clinical-pilates/200029277082302
- **Event Categories**: pilates, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Lincoln
- **state**: EN
- **country**: United Kingdom
- **location**: Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom
- **lat**: 53.20227
- **long**: -0.55762
- **full address**: Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom, 421 Newark Road, Lincoln, LN6 8RS, United Kingdom

## Event gallery

- **Alt text**: Clinical Pilates
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f58f6a5afd23627e3f3ce32c5e0c3878e9363733a9d5dbfc30f6f6139b683eac-rimg-w1080-h1350-dceadcd3-gmir?v=1764488940

## FAQs

- **Q**: When and where is Clinical Pilates being held?
  - **A:** Clinical Pilates takes place on Mon, 01 Dec, 2025 at 08:00 am to Mon, 01 Dec, 2025 at 08:45 am at Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom, 421 Newark Road, Lincoln, LN6 8RS, United Kingdom.
- **Q**: Who is organizing Clinical Pilates?
  - **A:** Clinical Pilates is organized by Inner Lifetime.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Clinical Pilates is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lincoln, this event is thoughtfully curated to deliver a standout experience worth every moment. If Clinical Pilates sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-01",
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