# Event Details - **Event Name**: BFT Summer Running Series: Learn to Run Strong - **Event Start and End Date**: Sat, 20 Jun, 2026 at 06:30 am – Sat, 20 Jun, 2026 at 07:50 am - **Event Description**: Whether you’re a beginner runner or looking to sharpen your race pace, this summer series gives you coaching, structure, and accountability.About this EventBFT Summer Running Series - Getting You To Race Day Strong!June 20 – September 20BFT Lincoln | Saturdays at 6:30 AMReady to stop guessing with your running and actually train with a plan?This 12-week Summer Running Series at BFT Lincoln is designed for both newer runners and experienced athletes looking to improve endurance, pacing, confidence, and race performance heading into the fall season.Led by Coach Prissylla Penaherrera-Manness, an experienced runner and endurance athlete with years of race and marathon experience, this program is built to help you feel stronger, smarter, and more confident every time you lace up your shoes.Whether your goal is:• Completing your first 5K• Building toward a 10K• Improving your HYROX run fitness• Creating a strong cardio base for fall races• Or simply learning how to run without burning out…...this series will give you the structure and coaching to get there.WHAT’S INCLUDED:• 12-week structured running program• 3 runs per week programmed for you• 4 in-person coaching sessions at BFT Lincoln• Personalized pacing guidance using your 1-mile time trial• Education on run mechanics, pacing, intervals, warmups, and recovery• Accountability and community support• Goal to race on September 20th (5K or 10K option) at the Golden Harvest Run - race purchased separately outside of the programIN-PERSON SATURDAY SESSIONS - ALL SESSIONS AT 6:30 AM:6/20 – Week 0: Run Mechanics + 1-Mile Time Trial6/27 – Week 1: Easy Running7/25 – Week 5: Intervals8/22 – Week 9: Tempo + Pace Change Running9/20 – Optional Race Day at the Golden Harvest Run at Mahoney State Park - race purchased separately.ABOUT COACH PRISSYLLA:Coach Prissylla's running journey began with struggling through school mile runs and viewing running as something she had to do.During her military service, she transformed from failing her first Army run test to earning the top physical training award out of more than 200 soldiers in boot camp.Years later, she rediscovered running through local community runs and learned how to train smarter, pace properly, and truly enjoy the sport.Since then, she has completed multiple 5Ks, 10ks, half marathons and marathons while continuing to grow as both a runner and mentor.This is coached, intentional running education designed to help you train smarter, avoid burnout, and build confidence over time.Let’s build your run engine this summer. ☀️?‍♀️ - **Event URL**: https://allevents.in/lincoln/bft-summer-running-series-learn-to-run-strong/100001989118529066 - **Event Categories**: sports, marathons, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 12+ - door_time: 2026-06-20T11:15:00Z - Duration: 1 hour 20 minutes - Location: BFT Lincoln - Languages: English ## Ticket Details - **Ticket Price Range**: min: 75, max: 75, currency: USD ## Event venue details - **city**: Lincoln - **state**: NE - **country**: United States - **location**: BFT Lincoln - **lat**: 40.7376177 - **long**: -96.69652860000001 - **full address**: BFT Lincoln, 1701 Pine Lake Road, Lincoln, United States ## Event gallery - **Alt text**: BFT Summer Running Series: Learn to Run Strong - **Image URL**: https://cdn-az.allevents.in/events4/banners/6112f7bff38158531c81b7ceac37b8039b78bc28cf3f2aa26200224ac9002d1d-rimg-w1200-h600-dc171b17-gmir.jpg?v=1778296664 ## FAQs - **Q**: When and where is BFT Summer Running Series: Learn to Run Strong being held? - **A:** BFT Summer Running Series: Learn to Run Strong takes place on Sat, 20 Jun, 2026 at 06:30 am to Sat, 20 Jun, 2026 at 07:50 am at BFT Lincoln, 1701 Pine Lake Road, Lincoln, United States. - **Q**: Is there an age restriction for BFT Summer Running Series: Learn to Run Strong? - **A:** BFT Summer Running Series: Learn to Run Strong is strictly for guests aged 12 and above. Valid government-issued photo ID is required for entry. Guests under 12 will not be admitted. The event will be presented in English. - **Q**: Who is organizing BFT Summer Running Series: Learn to Run Strong? - **A:** BFT Summer Running Series: Learn to Run Strong is organized by Body Fit Training Lincoln. - **Q**: Who is this event for? Is it right for me? - **A:** BFT Summer Running Series: Learn to Run Strong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lincoln, this event is thoughtfully curated to deliver a standout experience worth every moment. 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