2026 Creating Healthy Habits Wellness Series

2026 Creating Healthy Habits Wellness Series

6 Week Series- Meets once a week

Series Dates:
January 9th, 16th, 23rd & 30th
and February 6th & 13th

Friday's from 6:00pm - 7:30 pm

**90-minute in studio sessions**

Sessions:
* Meditation / Grounding Daily Practice Creation
* Movement & Mindfulness Practice Cultivation
* Create your own unique yoga practice
* Sound Healing / Intentional Journaling
* Affirmation Card Creation
* Pause/ Reflection/ Reset/ Yoga Nidra

Investment-
$222 for the 6 session -
** Workbook guide, Mediations for Home, Personalized Yoga Classes and More

Instructor-
JoAnn Lockard - Breathe & Balance Yoga

You may also like the following events from Breathe & Balance Yoga:

• This Thursday, 27th November, 09:00 am, Gratitude Flow- Thanksgiving Day in Lincoln
• Next Friday, 5th December, 06:00 pm, Sound Bath Meditation Session in Lincoln
• Next Saturday, 6th December, 10:30 am, Kids Yoga (ages 1-7) in Lincoln

Also check out other Health & Wellness events in Lincoln.