# Event Details - **Event Name**: Peak Energy & Productivity Skills – 1 Day Workshop in Limerick - **Event Start and End Date**: Thu, 11 Dec, 2025 at 07:00 pm – Thu, 04 Jun, 2026 at 10:00 pm (+00:00) - **Event Description**: Discover strategies to manage physical, emotional, and mental energy for sustained productivity, creativity, and resilience.About this EventBring your team and save1. Groups of three or more receive a 10% discount2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discount.Duration: 1 Full Day (9:00 AM – 5:00 PM)Delivery Mode: Classroom (In-Person)Language: EnglishCredits: 8 PDUs / Training HoursCertification: Course Completion CertificateRefreshments: Lunch, beverages, and light snacks includedCourse OverviewThis program goes beyond traditional time management and focuses on the true driver of high performance energy. You will learn how to optimize their physical vitality, emotional balance, mental clarity, and personal purpose to sustain peak output without burnout. Through guided reflection, practical tools, neuroscience-based techniques, and real-world application activities, this workshop equips professionals with the skills to renew their energy, increase productivity, make better decisions, and handle stress effectively.Learning ObjectivesBy the end of this workshop, you will be able to:Manage energy across physical, emotional, mental, and purpose levelsImprove resilience and reduce burnout risksIncrease productivity and mental clarityCreate daily habits that renew energyCommunicate and sustain personal boundariesApply energy renewal strategies in work and life contextsTarget AudienceSenior leaders & executivesEntrepreneurs and business ownersHigh-performance professionalsIndividuals experiencing workload or leadership fatigueAnyone aiming to improve resilience and sustainable performanceWhy Choose This Course?In today’s high-performance work culture, leaders and professionals are expected to deliver results while maintaining clarity, presence, and resilience. This course provides practical, science-backed energy management strategies that help participants sustain productivity without burnout or decline in wellbeing.©2025 Leadflake. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.Want to train your entire team?In-house sessions are available for organizations ready to build a culture of sustainable performance and resilience. These programs help align leaders, HR, and teams with shared energy renewal habits, creating healthier work environments and long-term high performance.📧 Contact us today to schedule a customized in-house session: info@leadflake.com https://cdn-az.allevents.in/events3/banners/9ba85690-bec9-11f0-a27a-f10fb5aee9ed-rimg-w1200-h600-dc778c92-gmir.jpg https://cdn-az.allevents.in/events8/banners/9bdc10c0-bec9-11f0-a429-ed86c12b07ee-rimg-w735-h740-dca89277-gmir.jpg https://cdn-az.allevents.in/events5/banners/9c174500-bec9-11f0-a551-df8878d561b8-rimg-w987-h740-dc786046-gmir.jpg https://cdn-az.allevents.in/events2/banners/9c5363a0-bec9-11f0-a429-ed86c12b07ee-rimg-w555-h740-dc8d7963-gmir.jpg AgendaModule 1: The Science of Energy ManagementInfo: • Understanding energy vs time as productivity drivers • The 4 Energy Dimensions: Physical, Emotional, Mental, Purpose • Identifying personal energy drainers and Icebreaker ActivityModule 2: Physical Energy OptimizationInfo: • Nutrition, movement, and sleep for high energy • Building micro-recovery habits • Breaking the fatigue-performance cycle and ActivityModule 3: Emotional Energy & Stress ResilienceInfo: • Managing emotional triggers and energy leaks • Cultivating positive emotional states intentionally • Emotional reset techniques for challenging days and Role PlayModule 4: Mental Focus & Cognitive RecoveryInfo: • Techniques to deepen concentration and avoid mental fatigue • Reducing decision overload and attention fragmentation • Designing focus–recovery work cycles and Case StudyModule 5: Purpose & Internal MotivationInfo: • Aligning energy with values and meaningful goals • Re-connecting work with inner drive • Building sustainable motivation loops and SimulationModule 6: Team & Environment Energy DynamicsInfo: • Energy contagion: how environments impact performance • Creating energizing team norms and rituals • Communicating boundaries and expectations and Group BrainstormModule 7: Personal Energy Action PlanInfo: • Setting daily and weekly energy practices • Tracking personal energy metrics • Commitment to one sustainable change and Action Plan Review - **Event URL**: https://allevents.in/limerick/peak-energy-and-productivity-skills-1-day-workshop-in-limerick/100001964701291451 - **Event Categories**: workshops, business - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpeak-energy-productivity-skills-1-day-workshop-in-limerick-tickets-1964701291451 - **Ticket Price Range**: min: 575.86, max: 746.41, currency: EUR ## Event venue details - **city**: Limerick - **state**: LK - **country**: Ireland - **location**: For more information on venue address, reach out to "info@leadflake.com" - **lat**: 52.663839 - **long**: -8.626729899999999 - **full address**: For more information on venue address, reach out to "info@leadflake.com", Ph No: +1 469 666 9332, Limerick, Ireland ## Event Organizer details - **affiliate_id**: 10 - **organizer**: LeadFlake (https://allevents.in/org/leadflake/25865308) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events9/banners/d17397b8776c5eaa8b7606bdfe03a7897c1cc6573f078c4294f55dbc34ea4fb9-rimg-w1200-h769-dc191813-gmir.jpg?v=1762843405 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events9/banners/3bbbd18b1ff2e53a53d6cc14749e92830f574cdda59dfc5ef2b2cb970fc6ef3a-rimg-w400-h400-dcc2ab95-gmir.jpg?v=1762843404 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 11 Dec, 2025 at 07:00 pm (+00:00) - **Q**: Where is the event happening? - **A:** For more information on venue address, reach out to "info@leadflake.com", Ph No: +1 469 666 9332, Limerick, Ireland - **Q**: What is the ticket price? - **A:** starting from 575.86 up to 746.41 EUR - **Q**: Who is organizing the event? - **A:** LeadFlake - **Q**: What type of event is this? - **A:** workshops, business - **Q**: Where can I find ticket details about Peak Energy & Productivity Skills – 1 Day Workshop in Limerick ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Peak Energy & Productivity Skills – 1 Day Workshop in Limerick", "image": "https://cdn-az.allevents.in/events9/banners/d17397b8776c5eaa8b7606bdfe03a7897c1cc6573f078c4294f55dbc34ea4fb9-rimg-w1200-h769-dc191813-gmir.jpg?v=1762843405", "startDate": "2025-12-11T19:00:00+00:00", "endDate": "2026-06-04T22:00:00+00:00", "url": "https://allevents.in/limerick/peak-energy-and-productivity-skills-1-day-workshop-in-limerick/100001964701291451", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "For more information on venue address, reach out to \"info@leadflake.com\"", "address": { "@type": "PostalAddress", "streetAddress": "Ph No: +1 469 666 9332", "addressLocality": "Limerick", "addressRegion": "LK", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.663839", "longitude": "-8.626729899999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Discover strategies to manage physical, emotional, and mental energy for sustained productivity, creativity, and resilience.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2025-11-11", "availabilityEnds": "2026-06-04T22:00:00+00:00", "validFrom": "2025-11-11", "lowPrice": "575.86", "highPrice": "746.41", "price": "575.86", "url": "https://allevents.in/limerick/peak-energy-and-productivity-skills-1-day-workshop-in-limerick/100001964701291451" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2025-11-11", "availabilityEnds": "", "validFrom": "2025-11-11", "url": "https://allevents.in/limerick/peak-energy-and-productivity-skills-1-day-workshop-in-limerick/100001964701291451", "price": "575.86", "name": "Group Registration Fee" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2025-11-11", "availabilityEnds": "", "validFrom": "2025-11-11", "url": "https://allevents.in/limerick/peak-energy-and-productivity-skills-1-day-workshop-in-limerick/100001964701291451", "price": "639.16", "name": "Early Bird Fee" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2025-11-11", "availabilityEnds": "", "validFrom": "2025-11-11", "url": "https://allevents.in/limerick/peak-energy-and-productivity-skills-1-day-workshop-in-limerick/100001964701291451", "price": "746.41", "name": "Standard Fee" } ], "organizer": [ { "@type": "Organization", "name": "LeadFlake", "url": "https://allevents.in/org/leadflake/25865308", "description": "Leadflake delivers expert-led training programs designed to boost professional skills and organizational performance. 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