π€ π SOUL SISTER CIRCLE ππ€
Soul sisterβa bond that transcends the ordinary, connecting kindred spirits in a way that feels almost magical.
π
Sunday 12th April, 2-5pm at Deanslade Fitness, Lichfield.
π€
This workshop will be led by Katie and will dedicate 3 hours to celebrating sisterhood sharing wisdom, stories and connection. There will be essential oils, movement, meditation, and deep relaxation to connect to your truest and most beautiful goddess within.
π« Enter your sister circle with a sacred sage cleanse and share the magic of heart opening rose tea to connect to your fellow sisters through intention setting.
π«Expect an energising yoga flow and medicinal somatic movements including shaking to release anything that is holding you back.
π«We will use pranayama techniques to rejuvenate and empower mind, body and soul.
π«Herbal tea and a healthy, delicious plant-based snack will be provided.
π«We will complete with a dreamy deep relaxation with peppermint foot release.
π€ Deeply relaxing will teach you that the most important thing you can do in a world that asks us to do more is to rest.
π You will leave feeling rejuvenated and refreshed with a sense of lightness and spaciousness in mind and body.
π€ Connect with fellow sisters in their wisdom in how to navigate through this journey called life.
πSpaces are limited so book now to avoid disappointment. Cost is Β£35pp. The workshop is suitable for all levels of yoga.
Email or message to book:
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Love & light.
Katie ππ€
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