# Event Details

- **Event Name**: Intro to Breathwork Pranayama
- **Event Start and End Date**: Wed, 13 May, 2026 at 06:00 pm – Wed, 13 May, 2026 at 07:00 pm (-05:00)
- **Event Description**: Join Areta Verschoor (500 E-RYT) for a special two session Pranayama workshop offering.

Our breath is our life force. It is simple, accessible and involuntary, yet when learned and practiced as a tool, these profound breath work techniques will balance the body and mind, as it affects our sympathetic and parasympathetic nervous systems (Ida and Pingala, our energy channels).

You will learn traditional pranayama principals and practices, how to clear and boost your energy channels by improving the flow of energy throughout your body. These Pranayama practices and techniques will introduce you to new breathing patterns that can reduce stress, settle the mind, and help you create a sense of pure contentment.

“Calmness of the mind can be maintained by exhalation or retention of the breath”
- Yoga Sutra 1:39

$50 Members | $60 Non-Members
(price is for BOTH sessions)

*Upstairs Studio*
- **Event URL**: https://allevents.in/libertyville/intro-to-breathwork-pranayama/200029941709146
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Libertyville
- **state**: IL
- **country**: United States
- **location**: 117 Cook Ave. , Libertyville, IL, United States, Illinois 60048
- **lat**: 42.28775
- **long**: -87.95348
- **full address**: 117 Cook Ave. , Libertyville, IL, United States, Illinois 60048

## Event gallery

- **Alt text**: Intro to Breathwork Pranayama
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5e2d4de4bc2c5059024cebef209f0016f3e9ad8cf1a7099c2b05d71bb5c016ae-rimg-w1200-h675-dcdcdbd8-gmir?v=1777812465

## FAQs

- **Q**: When and where is Intro to Breathwork Pranayama being held?
  - **A:** Intro to Breathwork Pranayama takes place on Wed, 13 May, 2026 at 06:00 pm to Wed, 13 May, 2026 at 07:00 pm at 117 Cook Ave. , Libertyville, IL, United States, Illinois 60048.
- **Q**: Who is organizing Intro to Breathwork Pranayama?
  - **A:** Intro to Breathwork Pranayama is organized by Black Cat Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Breathwork Pranayama is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Libertyville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Breathwork Pranayama sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Intro to Breathwork Pranayama",
        "image": "https://cdn-az.allevents.in/events5/banners/5e2d4de4bc2c5059024cebef209f0016f3e9ad8cf1a7099c2b05d71bb5c016ae-rimg-w1200-h675-dcdcdbd8-gmir?v=1777812465",
        "startDate": "2026-05-13T18:00:00-05:00",
        "endDate": "2026-05-13T19:00:00-05:00",
        "url": "https://allevents.in/libertyville/intro-to-breathwork-pranayama/200029941709146",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "117 Cook Ave. , Libertyville, IL, United States, Illinois 60048",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "117 E Cook Ave, Libertyville, IL 60048-2072, United States",
                "addressLocality": "Libertyville",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.28775",
                "longitude": "-87.95348"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Areta Verschoor (500 E-RYT) for a special two session Pranayama workshop offering.\n\nOur breath is our life force. It is simple, accessible and involuntary, yet when learned and practiced as a tool, these profound breath work techniques will balance the body and mind, as it affects our sympathet",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Black Cat Yoga",
                "url": "https://allevents.in/org/black-cat-yoga/13526406",
                "description": "Hot and not-hot vinyasa flow yoga, as well as specialty classes such as Athletes R+R, yoga foundations, teacher trainings and more. Discover your home on the mat. "
            }
        ]
    }
]
```