REGISTRATION IS OPEN!
THE ARENA 2026
Competition • Liberty Lake, WA
May 29/30, 2026
https://blackgoatfit.pushpress.com/landing/plans/plan_db3f3db0a70148/login
Step into The Arena—a two-day fitness competition built to test strength, grit, teamwork, and heart. Whether you’re a seasoned competitor or stepping onto the floor for the first time, this is your moment to train with purpose and compete with pride.
Registration Pricing
$99 Early Registration: January 1–31
$109: February 1–28
$119: March 1–31
$129: April 1–30
$139: May 1–15
*Price is per person.
All athletes must register individually, even if competing on a team.
What Happens After You Register?
Once registered, you’ll receive a text and email with a link to submit your competition details (division, teammate info, and required athlete info).
What to Expect
High-energy competition environment
Well-run events with clear standards
Scaled divisions for a competitive yet inclusive experience
Community, intensity, and unforgettable moments
Ready to Enter The Arena?
Secure the best price by registering early and start training with intention.
This is more than a competition—it’s a proving ground.
Divisions
NOVICE
AGE GROUP
35–45
46–55
56+
REC
PRO
Categories
SOLO
TEAMS OF 2 (Same Sex)
Awards & Prizes
PRO Solo – $300
PRO Team – $400
OPEN Solo – $200
OPEN Team – $300
All other solo & team divisions – Prize Packs
Division Standards
These are general standards and do not reflect exact loads or movements that will be programmed.
PRO
You compete Open/Rx in every workout and train for the unknown and unknowable.
DBs: Possible heavier than 50/35
Snatch: 185/105
Thruster: 135/95
Shoulder-to-Overhead: 185/125
Deadlift: 275/185
Sandbags: 150/100
Rope Climbs
Muscle-Ups (Ring & Bar)
Handstand Walking
Chest-to-Bar Pull-Ups, Toes-to-Bar
Double Unders
REC (and some Age Group)
You typically Rx class workouts but may lack high-volume heavy overhead work or advanced gymnastics.
DBs: 50/35
Snatch: 155/95
Thruster: 115/75
Shoulder-to-Overhead: 155/105
Deadlift: 225/155
Sandbags: 100/75
Rope Climbs
Chest-to-Bar Pull-Ups, Toes-to-Bar
Double Unders
NOVICE (and some Age Group)
Designed for athletes who take daily fitness classes and want to compete with scaled technical demands.
Barbell work around 75/55 (thrusters, front squats)
DBs: 35s / 20s
Standard-height box jumps
Gymnastics may include:
Jumping pull-ups
Knee tucks
Various burpees
Light to moderate loads with accessible movements and clear standards
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