# Event Details

- **Event Name**: Barbell Basics: The Snatch 
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 11:00 am
- **Event Description**: Barbell Basics: The Snatch 
Speed. Precision. Power.

Our next Barbell Basics session is all about one of the most dynamic lifts in training: The Snatch.

The snatch builds speed, coordination, power, and overhead stability—but it also requires good technique. This session is designed to help you improve your positions, timing, and confidence with the lift.

We are offering two sessions so athletes can get the right level of coaching:

Beginner Session
Perfect for athletes who are new to the snatch or still building confidence with the movement.
You’ll learn:
✔️ The key positions of the snatch
✔️ How to move the bar efficiently
✔️ Drills to improve timing and coordination
✔️ Common mistakes and how to fix them
? Saturday, March 28
⏰ 11:00 AM – 12:00 PM

Advanced Session
For athletes who already snatch regularly and want to refine technique and improve efficiency.
Focus areas:
✔️ Advanced positioning and bar path
✔️ Speed under the bar
✔️ Pull mechanics and turnover
✔️ Consistency at heavier loads
? Saturday, March 28
⏰ 12:30 PM – 1:30 PM

? Location: Liberty Lake
? Free for members
? $50 drop-in for guests

Whether you're learning the snatch for the first time or looking to sharpen your technique, this session will help you move better and lift smarter.
- **Event URL**: https://allevents.in/liberty-lake/barbell-basics-the-snatch/200029809083741
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Liberty Lake
- **state**: WA
- **country**: United States
- **location**: 2225 N Molter Road, Liberty Lake, WA, United States, Washington 99019
- **lat**: 47.67819
- **long**: -117.09203
- **full address**: 2225 N Molter Road, Liberty Lake, WA, United States, Washington 99019

## Event gallery

- **Alt text**: Barbell Basics: The Snatch
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f3ccef099423940391deedad555bc407ffb577c9d5385eecb64cce5b322065b2-rimg-w1200-h1200-dcffffff-gmir?v=1774116845

## FAQs

- **Q**: When and where is Barbell Basics: The Snatch  being held?
  - **A:** Barbell Basics: The Snatch  takes place on Sat, 28 Mar, 2026 at 11:00 am to Sat, 28 Mar, 2026 at 11:00 am at 2225 N Molter Road, Liberty Lake, WA, United States, Washington 99019.
- **Q**: Who is organizing Barbell Basics: The Snatch ?
  - **A:** Barbell Basics: The Snatch  is organized by Black Goat Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Barbell Basics: The Snatch  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Liberty Lake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Barbell Basics: The Snatch  sounds like your kind of event, don't wait - spots fill up fast.

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