

# Event Details

- **Event Name**: Unlock Your Neck & Shoulders: Breaking Free from Bracing in the studio
- **Event Start and End Date**: Thu, 12 Mar, 2026 at 06:00 pm – Thu, 12 Mar, 2026 at 07:30 pm
- **Event Description**: This workshop focuses on gently unwinding physical and emotional bracing patterns that commonly show up as tension, stiffness, and chronic discomfort in the neck and shoulders.
The session blends simple education with embodied movement, breath, and awareness-based practices to support greater ease, mobility, and connection in the upper body.

This class is part of a 3-part workshop series (in studio), but each session may be attended on its own. 

Cost: $40 for this session 
A reduced rate is available for those who attend all three.

Led by Joseph Foright, MS, CSCS — Somatic Movement Specialist.
- **Event URL**: https://allevents.in/lexington/unlock-your-neck-and-shoulders-breaking-free-from-bracing-in-the-studio/200029772422649
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: https://lexsaltcave.as.me/?appointmentType=85239281&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lexington-events

## Event venue details

- **city**: Lexington
- **state**: KY
- **country**: United States
- **location**: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502
- **lat**: 38.03927
- **long**: -84.47866
- **full address**: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lexington Salt Cave (https://allevents.in/org/lexington-salt-cave/18709104)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6ef4630e461c3129f7d544d02fde3b9b19a14c909234626b6072b8aa66408105-rimg-w600-h450-dcbfa676-gmir?v=1772754888
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4fa86c875c8cb4665690f43fdb2ad2564ef358e7fa86b417ea08200c6a1c041d-rimg-w300-h300-dcac905e-gmir?v=1772754888

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 12 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502
- **Q**: Who is organizing the event?
  - **A:** Lexington Salt Cave
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Unlock Your Neck & Shoulders: Breaking Free from Bracing in the studio ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Unlock Your Neck &amp; Shoulders: Breaking Free from Bracing in the studio",
        "image": "https://cdn-az.allevents.in/events3/banners/6ef4630e461c3129f7d544d02fde3b9b19a14c909234626b6072b8aa66408105-rimg-w600-h450-dcbfa676-gmir?v=1772754888",
        "startDate": "2026-03-12",
        "endDate": "2026-03-12",
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        "organizer": [
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```