# Event Details

- **Event Name**: Tracking Food Without Losing Your Mind
- **Event Start and End Date**: Sat, 16 May, 2026 at 12:30 pm – Sat, 16 May, 2026 at 01:30 pm (-04:00)
- **Event Description**: Learn the basics of food tracking, common mistakes to avoid, and how to use it as a short-term tool for fat loss or muscle gain.About this EventFood tracking can feel overwhelming, but it is one of the best tools for understanding where you actually are.A lot of people feel defeated when they are trying to lose fat or gain muscle because they think they are eating in a deficit or eating enough to build muscle. But once they start tracking, they often realize they were overestimating or underestimating without knowing it.This workshop, taught by Gethen, will cover the basics of tracking food in a simple, non-obsessive way. You will learn what to track, what not to overthink, the most common mistakes people make, and how to use tracking as a tool instead of something you have to do forever.After the workshop, participants will be invited into a 3-week challenge focused on building the skill of tracking food consistently.
- **Event URL**: https://allevents.in/lexington/tracking-food-without-losing-your-mind/100001988421920491
- **Event Categories**: Workshops, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Lexington
- **state**: KY
- **country**: United States
- **location**: Enhancing Life Personal Training
- **lat**: 37.9988476
- **long**: -84.52612719999999
- **full address**: Enhancing Life Personal Training, 2663 Regency Road, Lexington, United States

## Event gallery

- **Alt text**: Tracking Food Without Losing Your Mind
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5968e67bd3e52cc5c12e13b4049dca0782c70cc443386c78ab682b3dc2a12601-rimg-w1200-h900-dc171816-gmir.jpg?v=1777436786

## FAQs

- **Q**: When and where is Tracking Food Without Losing Your Mind being held?
  - **A:** Tracking Food Without Losing Your Mind takes place on Sat, 16 May, 2026 at 12:30 pm to Sat, 16 May, 2026 at 01:30 pm at Enhancing Life Personal Training, 2663 Regency Road, Lexington, United States.
- **Q**: Who is organizing Tracking Food Without Losing Your Mind?
  - **A:** Tracking Food Without Losing Your Mind is organized by Lucy Hendricks.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tracking Food Without Losing Your Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lexington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tracking Food Without Losing Your Mind sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Tracking Food Without Losing Your Mind",
        "image": "https://cdn-az.allevents.in/events9/banners/5968e67bd3e52cc5c12e13b4049dca0782c70cc443386c78ab682b3dc2a12601-rimg-w1200-h900-dc171816-gmir.jpg?v=1777436786",
        "startDate": "2026-05-16T12:30:00-04:00",
        "endDate": "2026-05-16T13:30:00-04:00",
        "url": "https://allevents.in/lexington/tracking-food-without-losing-your-mind/100001988421920491",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Enhancing Life Personal Training",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2663 Regency Road",
                "postalCode": "40503",
                "addressLocality": "Lexington",
                "addressRegion": "KY",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "37.9988476",
                "longitude": "-84.52612719999999"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Learn the basics of food tracking, common mistakes to avoid, and how to use it as a short-term tool for fat loss or muscle gain.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-29",
                "availabilityEnds": "2026-05-16T13:30:00-04:00",
                "validFrom": "2026-04-29",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/lexington/tracking-food-without-losing-your-mind/100001988421920491"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-29",
                "availabilityEnds": "",
                "validFrom": "2026-04-29",
                "url": "https://allevents.in/lexington/tracking-food-without-losing-your-mind/100001988421920491",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Lucy Hendricks",
                "url": "https://allevents.in/org/lucy-hendricks/26822476"
            }
        ]
    }
]
```