Spring Equinox Somatic Experience with Colleen in the cave

An immersive somatic sound and meditation experience designed to help you release excess energy, calibrate your nervous system, and sink into deep rest. Gentle movement, guided meditation, live music, and halotherapy support you in letting go and resetting for the Spring Equinox. You'll leave feeling restored, inspired, and re-attuned to your true nature. Led by Colleen Potter of Swell Life Wellness, Yoga Teacher, Reiki Master, Intuition Practitioner, Health & Lifestyle Coach.

You may also like the following events from Lexington Salt Cave:

• This Sunday, 1st March, 04:15 pm, Glow & Grow Yoga (for girls ages 9-13) in the Studio ($10 +tax) in Lexington
• Next month, 29th March, 04:00 pm, Grounding, Meditation, and Reiki with Sandy in the cave in Lexington

Also check out other Health & Wellness events in Lexington, Music events in Lexington.