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1.3 hours
The Willow - a blooming collective
Free Tickets Available
Mon, 15 Sep, 2025 at 06:00 pm to 07:15 pm (GMT-04:00)
The Willow - a blooming collective
825 National Avenue, Lexington, United States
Join pelvic floor physical therapist Kelsey Karnes for a free workshop designed to help you understand and engage your pelvic floor in a supportive, approachable way.
You’ll learn how to connect your breath, core, and pelvic floor, test your knowledge with some trivia, and leave with practical tools you can use every day. We’re even including a glass of wine to make the evening even sweeter! Bring a friend and enjoy a relaxed night of learning and laughs.
Also check out other Workshops in Lexington.
Tickets for Nourish Your Core - a FREE Pelvic Floor Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| Nourish Your Core | Free |
