# Event Details

- **Event Name**: Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 01:00 pm – Sat, 27 Jun, 2026 at 04:00 pm
- **Event Description**: With Monica Livingston, LMT, LE, 500 RYT, YACEP, Reiki Master. This immersive class helps you shift from stress, to calm, clarity, and restoration. Learn the basics of the vagus nerve and polyvagal theory in a simple way, understanding how your body responds to stress and safety. Through gentle somatic practices, breathwork, and guided rest, you’ll gain tools to regulate your nervous system and create ease, grounding, and connection in daily life. Attend the first 2 workshops and receive a discount code for the last class! Eligible for YACEP credits.
- **Event URL**: https://allevents.in/lexington/nervous-system-reset-vagus-nerve-breath-and-deep-rest-in-the-studio/200030079768034
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 81

## Ticket Details


## Event venue details

- **city**: Lexington
- **state**: KY
- **country**: United States
- **location**: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502
- **lat**: 38.03927
- **long**: -84.47866
- **full address**: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

## Event gallery

- **Alt text**: Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/43351eec02ab868202abd37c7836d102f416c64aa4bac235c2259d6766a87946-rimg-w1026-h1280-dc19112c-gmir?v=1782462227

## FAQs

- **Q**: When and where is Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio being held?
  - **A:** Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio takes place on Sat, 27 Jun, 2026 at 01:00 pm to Sat, 27 Jun, 2026 at 04:00 pm at 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502.
- **Q**: Who is organizing Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio?
  - **A:** Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio is organized by Lexington Salt Cave & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nervous System Reset - Vagus Nerve, Breath & Deep Rest in the studio is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lexington, this event is thoughtfully curated to deliver a standout experience worth every moment. With 80+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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