# Event Details

- **Event Name**: Menopause-Informed Movement Workshop with Lisa King in the Studio
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 12:30 pm – Sat, 17 Oct, 2026 at 02:00 pm (-04:00)
- **Event Description**: Join Lisa King, certified Menopause Movement Coach & Yoga Teacher for an overview of what happens to the body & brain during menopause, including how shifting hormones can impact energy, sleep, stress, strength, mobility, & overall well-being. Then we'll enjoy a menopause-informed yoga practice to support strength, mobility, nervous system regulation, & connection to your body. No experience needed. You’ll leave with practical tools &  a digital copy of: Menopause Basics 101.
- **Event URL**: https://allevents.in/lexington/menopause-informed-movement-workshop-with-lisa-king-in-the-studio/200030781118850
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Lexington
- **state**: KY
- **country**: United States
- **location**: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502
- **lat**: 38.03927
- **long**: -84.47866
- **full address**: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

## Event gallery

- **Alt text**: Menopause-Informed Movement Workshop with Lisa King in the Studio
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Menopause-Informed+Movement+Workshop+with+Lisa+King+in+the+Studio&date=Sat%2C+17+Oct%2C+2026+at+12%3A30+pm&bg=1

## FAQs

- **Q**: When and where is Menopause-Informed Movement Workshop with Lisa King in the Studio being held?
  - **A:** Menopause-Informed Movement Workshop with Lisa King in the Studio takes place on Sat, 17 Oct, 2026 at 12:30 pm to Sat, 17 Oct, 2026 at 02:00 pm at 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502.
- **Q**: Who is organizing Menopause-Informed Movement Workshop with Lisa King in the Studio?
  - **A:** Menopause-Informed Movement Workshop with Lisa King in the Studio is organized by Lexington Salt Cave & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Menopause-Informed Movement Workshop with Lisa King in the Studio is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lexington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Menopause-Informed Movement Workshop with Lisa King in the Studio sounds like your kind of event, don't wait - spots fill up fast.

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