# Event Details

- **Event Name**: Intro to Strength Training (Beginner-Friendly)
- **Event Start and End Date**: Mon, 23 Feb, 2026 at 05:30 pm
- **Event Description**: Curious about strength training but not sure where to start?
Already active but looking for a gym community?

Intro to Strength Training is a free, beginner-friendly workshop designed to help you feel more confident and comfortable getting started. Led by Sunny Bayne, this small-group session serves as a group consultation and movement screening—not a high-intensity workout.
We’ll begin with a guided roundtable conversation around goals and experiences, followed by a low-sweat movement screening to help you understand your baseline and what kind of training might be right for your body, goals, and budget.

This Event Is For You If:
• You’re brand new to strength training
• You experience gym anxiety
• You’re returning after a break
• You want guidance on where to begin
• You’re looking for a welcoming gym community

Monday, February 23 at 5:30pm
Limited to 12 participants
Sol Fitness | Fortune Drive, Lexington
Free and open to all

Spots are limited to 12 participants to keep the experience personal and supportive.
Pre-registration is required.
- **Event URL**: https://allevents.in/lexington/intro-to-strength-training-beginner-friendly/200029542234236
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 25

## Ticket Details

- **Ticket URL**: https://solfitnesslex.com/events/intro-to-strength-training?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lexington-events

## Event venue details

- **city**: Lexington
- **state**: KY
- **country**: United States
- **location**: Sol Fitness Lex
- **lat**: 38.03196
- **long**: -84.44589
- **full address**: Sol Fitness Lex, 2473 Fortune Dr, Lexington, KY 40509-4253, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sol Fitness Lex (https://allevents.in/org/sol-fitness-lex/20012971)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c8f152490bfc0bb92960512adcc0190489139038ca8e425b78095a1630bca057-rimg-w1200-h675-dc010102-gmir?v=1771316374
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f73fa08d571a202c807fcd1a3e583d4b816567b94a48484e234d5af7901a3bc1-rimg-w300-h300-dc020204-gmir?v=1771316375

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Sol Fitness Lex, 2473 Fortune Dr, Lexington, KY 40509-4253, United States
- **Q**: Who is organizing the event?
  - **A:** Sol Fitness Lex
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Intro to Strength Training (Beginner-Friendly) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-23",
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```