Full Moon Sound Bath Experience
Do you know that our soul is comprised of harmony?" Leonardo DaVinci
In our world full of stress and challenges, its important that we each find time and space to relax and utilize practices to help bring our whole being into harmony and balance. Full Moons represent a moment of increased energetic properties on the earth plane. With that in mind...
On Tuesday, March 3rd you are invited to a Full Moon Sound Bath Experience at Center of Gravity in downtown Lexington, VA. This experience can be a deeply meditative and relaxing experience, as well as very transformational. This session will begin at 7pm and will incorporate the soothing sounds of Tibetan Singing Bowls, Symphonic Gong, and more.
Participants will be invited to relax and become comfortable for the session. After being invited to get comfortable and offering some brief guided relaxation, Greg Burns will begin filling the atmosphere with the harmonic tones of the various instruments. The sounds will last about an hour before being guided back to waking consciousness. Time to ground and reflect on the experience will be offered before concluding the session.
Cost to attend is $25.
No experience needed. These sessions are geared to aid those not experienced with meditation, as well as offer an opportunity for deep meditation for experienced practitioners.
Participants are encouraged to wear loose, comfortable clothing and limit caffeine intake prior. Participants should consider bringing any mat, pillow, blanket or crystal you desire to have with you for the session to create a comfortable resting spot for the session. There is often a tendency for the body to become cool during the session.
Center of Gravity Yoga is located at 124 S Main St, Lexington VA 24450.
*please note this is a 2nd floor studio with stairs for access*
Please feel free to contact us with any questions here or
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