# Event Details

- **Event Name**: Barbell Basics | Free Beginner-Level Workshop 
- **Event Start and End Date**: Sat, 24 Oct, 2026 at 08:30 am
- **Event Description**: New to barbell training and want to learn the mechanics of the deadlift in a safe, education-forward environment? We got you.

Barbell Basics is a free, hands-on workshop for anyone who is new to the barbell and ready to learn the mechanics. We focus on one lift at a time, break down the mechanics, and get you comfortable and moving safely with the bar through personalized coaching.

October 24 we're focusing on the deadlift. In 75 minutes you'll walk away with the foundation and confidence to hinge well, pull safely, and move with power.

No experience needed. This workshop was built for beginners. Space is limited to 8 lifters, registration required.

Saturday, October 24 | 8:30-9:45am
Free + open to the public - registration required

https://solfitnesslex.com/events
- **Event URL**: https://allevents.in/lexington/barbell-basics-free-beginner-level-workshop/200030758696552
- **Event Categories**: workshops, art, crafts
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Lexington
- **state**: KY
- **country**: United States
- **location**: Sol Fitness Lex
- **lat**: 38.03196
- **long**: -84.44589
- **full address**: Sol Fitness Lex, 2473 Fortune Dr, Lexington, KY 40509-4253, United States

## Event gallery

- **Alt text**: Barbell Basics | Free Beginner-Level Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d51955850042f5cdafa2208eafced8d61d1efaaa30b88906658783e659603d8f-rimg-w1200-h675-dcf8f8f8-gmir?v=1790851795

## FAQs

- **Q**: When and where is Barbell Basics | Free Beginner-Level Workshop  being held?
  - **A:** Barbell Basics | Free Beginner-Level Workshop  takes place on Sat, 24 Oct, 2026 at 08:30 am to Sat, 24 Oct, 2026 at 08:30 am at Sol Fitness Lex, 2473 Fortune Dr, Lexington, KY 40509-4253, United States.
- **Q**: Who is organizing Barbell Basics | Free Beginner-Level Workshop ?
  - **A:** Barbell Basics | Free Beginner-Level Workshop  is organized by Sol Fitness Lex.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Barbell Basics | Free Beginner-Level Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lexington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Barbell Basics | Free Beginner-Level Workshop  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Barbell Basics | Free Beginner-Level Workshop",
        "image": "https://cdn-az.allevents.in/events2/banners/d51955850042f5cdafa2208eafced8d61d1efaaa30b88906658783e659603d8f-rimg-w1200-h675-dcf8f8f8-gmir?v=1790851795",
        "startDate": "2026-10-24",
        "url": "https://allevents.in/lexington/barbell-basics-free-beginner-level-workshop/200030758696552",
        "location": {
            "@type": "Place",
            "name": "Sol Fitness Lex",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2473 Fortune Dr, Lexington, KY 40509-4253, United States",
                "addressLocality": "Lexington",
                "addressRegion": "KY",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.03196",
                "longitude": "-84.44589"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "New to barbell training and want to learn the mechanics of the deadlift in a safe, education-forward environment? We got you.\n\nBarbell Basics is a free, hands-on workshop for anyone who is new to the barbell and ready to learn the mechanics. We focus on one lift at a time, break down the mechanics,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sol Fitness Lex",
                "url": "https://allevents.in/org/sol-fitness-lex/20012971",
                "description": "Sol Fitness Lex, Lexington. 1,570 likes · 20 talking about this · 293 were here. Move, learn, and grow at Sol Fitness ☀️\nPrivate and small-group training..."
            }
        ]
    }
]
```