Discover the Ancient Art of Tai Chi 🌿
Join us for our next 4-week series with Dave Pankey, where you’ll learn the fundamentals of Tai Chi!
We are currently in a series and we are now enrolling for the October series. So if you missed the current one, here’s your chance to join!
🌿What is Tai Chi?
Tai Chi is an ancient Chinese practice that combines slow, flowing movements with deep breathing and meditation.
🌿Why Practice Tai Chi?
Research shows Tai Chi can help prevent and treat various health problems, improving balance, flexibility, and mental clarity. It’s low-impact, adaptable, and suitable for all fitness levels, making it an excellent adjunct therapy for many conditions.
Join Dave Pankey’s Tai Chi Series!
🌿Thursdays at 10:30 AM for 60 minutes, for the next 4 weeks starting October 2nd
🌿Investment:
$55 for all 4 classes
Please wear comfortable clothing and flat soled shoes 👟
Sign up at BeaYouYoga.punchpass.com and purchase a “Tai Chi Series” pass.
Alternatively, to help us save on CC fees, you can pay:
- Cash or Check (please reply here and we will get you signed up manually)
- Via Venmo: @beayouyoga (Once you’re payment is sent, we'll be happy to manually add your purchase to your account.)
Swipe over to learn more about Dave’s background and experience ➡️
Dive deeper at
http://Quiettigertaichi.com
Come and experience the transformative power of Tai Chi for yourself!
#taichi #beayouyoga #lewiston #learnthefundamentals #yingyang
Also check out other Health & Wellness events in Lewiston, Workshops in Lewiston, Arts events in Lewiston.