# Event Details

- **Event Name**: Group Fitness 101
- **Event Start and End Date**: Tue, 13 Jan, 2026 at 10:00 am
- **Event Description**: Group Fitness 101 is an introductory workout class designed to help you feel comfortable, confident and informed in a group fitness setting. We have 2 day time and 2 evening classes through the beginning of January to help fit this into your schedule.

What to expect:
A supportive, low pressure and welcoming environment with clear instructor guidance and encouragement.
Thorough break downs of movement patterns, group fitness formats and gym etiquette.
Gentle cardio & mobility exercises with step-by-step instruction and a variety of modifications.

This class will help you understand common fitness cues and terminology. You'll learn about proper body alignment and injury prevention, along with how to adjust intensity using weights, speed, or range of motion.

All ages are welcome! Ages 12-15 must be accompanied by an adult.

45 minutes
$10 per class

Tuesday 12/30 @ 10 am
Thursday 1/1 @ 6:15 pm
Thursday 1/8 @ 6:15 pm
Tuesday 1/13 @10 am

You can take our 101 class once or repeat it, the choice is yours!

Head to www.LewistonMoves.com to register
- **Event URL**: https://allevents.in/lewiston/group-fitness-101/200029413903439
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Lewiston
- **state**: MI
- **country**: United States
- **location**: 2971 Kneeland Street, Lewiston, MI, United States, Michigan 49756
- **lat**: 44.8833
- **long**: -84.30508
- **full address**: 2971 Kneeland Street, Lewiston, MI, United States, Michigan 49756

## Event gallery

- **Alt text**: Group Fitness 101
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e0b0517c324174989f71cbb29bd1fab2ae16b140d2e33f5c690d998cd9d3bd1b-rimg-w1200-h725-dcffffff-gmir?v=1768076816

## FAQs

- **Q**: When and where is Group Fitness 101 being held?
  - **A:** Group Fitness 101 takes place on Tue, 13 Jan, 2026 at 10:00 am to Tue, 13 Jan, 2026 at 10:00 am at 2971 Kneeland Street, Lewiston, MI, United States, Michigan 49756.
- **Q**: Who is organizing Group Fitness 101?
  - **A:** Group Fitness 101 is organized by Movement on Main.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Group Fitness 101 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lewiston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Group Fitness 101 sounds like your kind of event, don't wait - spots fill up fast.

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