# Event Details

- **Event Name**: Yoga for IT Band Health
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 02:00 pm – Sun, 15 Mar, 2026 at 03:30 pm
- **Event Description**: Whether you’re a dedicated runner or simply active in daily life, IT band tightness can be a frustrating setback. In this specialized workshop, we’ll break down what the iliotibial (IT) band is, why it flares up, and how yoga can support both recovery and prevention. 100% of proceeds from this pay-what-you-wish workshop benefit Spinal Research, the organization Alexa is fundraising for for her upcoming Berlin marathon. 

During our time together you’ll learn how to:

Identify and manage IT band discomfort
Move beyond short-term fixes with sustainable yoga practices
Build a preventative routine for mobility, balance, and stability

Come ready to move, learn, and leave with practical tools to keep your body strong and pain-free for the long run.
- **Event URL**: https://allevents.in/lewisburg/yoga-for-it-band-health/200029680921249
- **Event Categories**: health-wellness, music, entertainment, workshops, sports, nonprofit, marathons, charities
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.happyhealthybecca.com/event-details/yoga-for-it-band-health-2?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lewisburg-events

## Event venue details

- **city**: Lewisburg
- **state**: PA
- **country**: United States
- **location**: 15 N. 5th Street, Lewisburg, PA
- **lat**: 40.96345
- **long**: -76.88755
- **full address**: 15 N. 5th Street, Lewisburg, PA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Happy & Healthy Wellness Studio (https://allevents.in/org/happy-and-healthy-wellness-studio/21057354)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/bcf16a6cea9c8d663f6212710b497b21d737ee0db7c8bce1458494c02995adb6-rimg-w511-h640-dc5b595e-gmir?v=1772776162
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/461e8523503f5c983432737120114d4700d4aef6f423bfeb054620666e13fd73-rimg-w300-h300-dc5b595d-gmir?v=1772776162

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 15 N. 5th Street, Lewisburg, PA, United States
- **Q**: Who is organizing the event?
  - **A:** Happy & Healthy Wellness Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, music, entertainment, workshops, sports, nonprofit, marathons, charities
- **Q**: Where can I find ticket details about Yoga for IT Band Health ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga for IT Band Health",
        "image": "https://cdn-az.allevents.in/events2/banners/bcf16a6cea9c8d663f6212710b497b21d737ee0db7c8bce1458494c02995adb6-rimg-w511-h640-dc5b595e-gmir?v=1772776162",
        "startDate": "2026-03-15",
        "endDate": "2026-03-15",
        "url": "https://allevents.in/lewisburg/yoga-for-it-band-health/200029680921249",
        "location": {
            "@type": "Place",
            "name": "15 N. 5th Street, Lewisburg, PA",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "15 N 5th St, Lewisburg, PA 17837-1407, United States",
                "addressLocality": "Lewisburg",
                "addressRegion": "PA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "40.96345",
                "longitude": "-76.88755"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Whether you’re a dedicated runner or simply active in daily life, IT band tightness can be a frustrating setback. In this specialized workshop, we’ll break down what the iliotibial (IT) band is, why it flares up, and how yoga can support both recovery and prevention. 100% of proceeds from this pay-w",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Happy & Healthy Wellness Studio",
                "url": "https://allevents.in/org/happy-and-healthy-wellness-studio/21057354"
            }
        ]
    }
]
```