Pop Up: Reiki and Restorative

Join long-time friend of the studio Renee Hanel and our own Catie Troxell for a special Reiki + Restorative Yoga treat!

Designed for both energy-work experts and those who are reiki-curious this class is crafted to support deep rest and contemplation. In the spirit of the fertile void—the sacred pause between what was and what’s becoming—this experience invites you to breathe, soften, and remember that stillness is an essential part of every journey.

Before our asana practice, we’ll explore how the fertile void can sometimes feel uncomfortable and uncertain, yet is actually a rich and potent space for transformation.

Then we’ll settle into a deeply restorative yoga practice with a guided meditation and reiki to call in ease and clarity. Participants can expect touch-optional reiki from Renee while being guided in their asana practice by Catie’s queuing.

You may also like the following events from Happy & Healthy Wellness Studio:

• Next Saturday, 20th December, 10:00 am, Solstice Flow: 108 Sun Salutation Challenge in Lewisburg
• Next Sunday, 21st December, 06:30 pm, Winter Wishes: A Festive, Winter-Solstice Sound Bath in Lewisburg
• This month, 31st December, 02:00 pm, Color Your Year with Intention in Lewisburg

Also check out other Health & Wellness events in Lewisburg, Workshops in Lewisburg.