Color Your Year with Intention

Join Alesia Edelman, for her signature workshop: Color Uour Year with intention. For its third year, this workshop will introduce students to the energetic centers of the body, the Chakras, the qualities they contribute to our well-being, and the colors associated with each Chakra.

Students will participate in a 30-minute yoga session, followed by an introduction to the chakras, a meditation, and journaling on their intention for the new year. For students joining us who attended prior year’s workshop, there will be an opportunity to reflect on your year and how your intention, and color, guided you throughout the year.

Dress comfortable to ring in the new year with intention surrounded by the happy & healthy community.

You may also like the following events from Happy & Healthy Wellness Studio:

• This Saturday, 18th October, 12:30 pm, We Mother: A Community Circle in Lewisburg
• Next month, 6th November, 07:30 pm, Happy (and healthy) Hour in Lewisburg
• Next month, 8th November, 10:00 am, Yoga for IT Band Health in Lewisburg

Also check out other Workshops in Lewisburg, Health & Wellness events in Lewisburg, Nonprofit events in Lewisburg.