Harmony Before the Holidays: Renewal & Inner Calm by Mindful Retreats

Before the swirl of the holiday season, gift yourself a sacred pause.
Join Mindful Retreats for Harmony Before the Holidays — a one-day women’s retreat designed to help you center your energy, calm your nervous system, and enter the season with clarity and grace.

Our retreats are intentionally created to nurture the health-conscious community — bringing together women who crave reconnection with themselves, nature, and each other.

A Sacred Day of Transformation: Your Journey Through Four Healing Phases
🌅 Gentle Arrival & Grounding — Begin with herbal tea, breathwork, and gentle yoga as you transition from your daily pace into peace.
🤝 Heart Opening & Connection — Experience meaningful circles and workshops led by local women-owned wellness practitioners.
✨ Joy & Creative Expression — Awaken your playfulness through movement, creativity, and shared laughter.
🕊️ Integration & Sacred Closing — A restorative sound bath and reflective journaling bring your day full circle, leaving you harmonized and renewed.

You’ll leave with practical mindfulness tools, heartfelt connections, and a sense of serenity that lasts well beyond the holiday season.

Also check out other Health & Wellness events in Lewis Center, Workshops in Lewis Center.