# Event Details

- **Event Name**: Welcoming the Darkness - Yoga, Sauna & Breathwork Day Retreat
- **Event Start and End Date**: Sun, 11 Oct, 2026 at 10:00 am – Sun, 11 Oct, 2026 at 04:00 pm (+01:00)
- **Event Description**: Unwind with deep breaths, soothing yoga, and steamy sauna vibes to embrace the calm of the darker days ahead.About this EventWelcoming the Darkness - Yoga, Sauna & Breathwork Day RetreatDate & Time: October 11, 2026 at 10:00 AM Venue: wildspace - sussex downsAs the leaves fall and days shorten, join us in the wild Southdowns to celebrate the changing seasons. This retreat invites you to slow down, rest, recover, and reflect while cultivating new intentions for the colder months. We honor KĀLĪ, the divine Goddess of time, change, and destruction, guiding us through deep rest and releasing what no longer serves us.Begin with a dynamic open-level yoga class to ignite agni (fire), moving stagnant energy to create space for grounding and releasing. Then, explore Conscious Connected Breathwork, using circular breath rhythms to deepen presence and self-connection—no experience needed, just curiosity.Finally, indulge in healing sauna and cold plunges nestled under the trees, sharing stories, fire, and sweat to warm your bones and soul.  https://cdn-az.allevents.in/events10/banners/4cd067e0-b835-11f1-83bf-2956ace57280-rimg-w592-h740-dca8b8b8-gmir.jpg   https://cdn-az.allevents.in/events4/banners/4cff8e30-b835-11f1-83bf-2956ace57280-rimg-w592-h740-dcf8f8f8-gmir.jpg   https://cdn-az.allevents.in/events5/banners/4d2f9ee0-b835-11f1-83bf-2956ace57280-rimg-w592-h740-dc98b898-gmir.jpg   https://cdn-az.allevents.in/events3/banners/4d618450-b835-11f1-83bf-2956ace57280-rimg-w592-h740-dc383828-gmir.jpg Agenda🕑: 10:00 AMArrival Yoga held By Ophelia Yoga held by Ophelia Breathwork Journey🕑: 11:30 AM - 01:00 PMConscious Connected Breathwork Journey held by Chloe Lunch Break🕑: 02:00 AM - 02:30 PMLunch Integration and Closing  🕑: 03:30 PM - 04:00 PMIntegration and Closing Circle Info: As the day draws to a close, we will spend time in a circle to share and reflect on any insights or experiences from the day and integrate our intentions for the coming months
We look forward to sharing this day with you!Departure🕑: 04:00 PM - 04:00 PMDeparting Sauna Time🕑: 02:00 PM - 03:30 PMSauna and Ice Bath
- **Event URL**: https://allevents.in/lewes/welcoming-the-darkness-yoga-sauna-and-breathwork-day-retreat/100002000271129795
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: All Ages
  - Duration: 6 hours
  - Location: wildspace - sussex downs
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 92.8, max: 163.22, currency: GBP

## Event venue details

- **city**: Lewes
- **state**: EN
- **country**: United Kingdom
- **location**: wildspace - sussex downs
- **lat**: 50.8148808
- **long**: 0.0242238
- **full address**: wildspace - sussex downs, WildSpace, Lewes, United Kingdom

## Event gallery

- **Alt text**: Welcoming the Darkness - Yoga, Sauna & Breathwork Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/64a3b2321175bf2e2417a26996fedf155070f0782a53ca12f105eb158d2f9794-rimg-w1080-h1350-dc080808-gmir.jpg?v=1788972371

## FAQs

- **Q**: When and where is Welcoming the Darkness - Yoga, Sauna & Breathwork Day Retreat being held?
  - **A:** Welcoming the Darkness - Yoga, Sauna & Breathwork Day Retreat takes place on Sun, 11 Oct, 2026 at 10:00 am to Sun, 11 Oct, 2026 at 04:00 pm at wildspace - sussex downs, WildSpace, Lewes, United Kingdom.
- **Q**: Who is organizing Welcoming the Darkness - Yoga, Sauna & Breathwork Day Retreat?
  - **A:** Welcoming the Darkness - Yoga, Sauna & Breathwork Day Retreat is organized by Chloe Chenery.

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