

# Event Details

- **Event Name**: Mobility Series: MFR For Neck & Shoulders
- **Event Start and End Date**: Sun, 27 Apr, 2025 at 03:00 pm – Sun, 27 Apr, 2025 at 05:00 pm
- **Event Description**: MOBILITY SERIES: Neck &amp; ShouldersAre you feeling tension or discomfort in your neck and shoulders? Join us for a transformative Myofascial Release Workshop designed to target these common areas of stress and tightness.In this hands-on session you'll:• Learn effective self-myofascial release techniques to relieve tension and improve mobility.• Explore guided movements and stretches to promote flexibility and alignment.• Discover the connection between fascia posture and pain relief.• Walk away with practical tools to incorporate into your daily routine.No prior experience is necessary—just bring your mat and props wear comfortable clothing and get ready to feel amazing.Space is limited so reserve your spot today and give your neck and shoulders the care they deserve.Props needed:• Yoga mat• 2 blocks• 2 MFR Recovery Round balls or tennis balls• A foam rollerLed by Dimitra Kotanides a 500 HR E-RYT certified Yoga Therapist and Functional Movement Specialist this workshop is perfect for anyone looking to reduce pain improve posture or simply unwind.
- **Event URL**: https://allevents.in/lewes/mobility-series-mfr-for-neck-and-shoulders/80001143116562
- **Event Categories**: workshops, health-wellness, yoga, sports
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://momence.com/s/112194881

## Event venue details

- **city**: Lewes
- **state**: DE
- **country**: United States
- **location**: Dimitra Yoga
- **lat**: 38.75061589999999
- **long**: -75.16657169999999
- **full address**: Dimitra Yoga, 17437 Ocean One Plz Suite 1, Lewes, DE 19958, United States

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Dimitra Yoga (https://allevents.in/org/dimitra-yoga/1488481)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67e4982fe2095.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67e4983c2b58a.jpg

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 27 Apr, 2025 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Dimitra Yoga, 17437 Ocean One Plz Suite 1, Lewes, DE 19958, United States
- **Q**: Who is organizing the event?
  - **A:** Dimitra Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga, sports
- **Q**: Where can I find ticket details about Mobility Series: MFR For Neck & Shoulders ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-04-27",
        "endDate": "2025-04-27",
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        "description": "MOBILITY SERIES: Neck & ShouldersAre you feeling tension or discomfort in your neck and shoulders? Join us for a transformative Myofascial Release Workshop designed to target these common areas of stress and tightness.In this hands-on session you'll:• Learn effective self-myofascial release tech",
        "organizer": [
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                "url": "https://allevents.in/org/dimitra-yoga/1488481",
                "description": "Vinyasa, Hatha, Yin, Restorative, Yogalates, Soundbaths, Beach Yoga, Massage, Yoga Retreats, 200 & 300 Hr Yoga Teacher Trainings"
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```