# Event Details

- **Event Name**: Mobility Series: MFR For Face + TMJ
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 03:30 pm – Sun, 15 Mar, 2026 at 05:30 pm
- **Event Description**: Jaw feeling tight? Clenching without realizing it?
This workshop is all about helping your face and jaw soften, move better, and feel good again.

We’ll use myofascial release (MFR)—a hands-on technique that works with the body’s connective tissue—to release stubborn tension, reduce pain, and improve jaw mobility. With simple anatomy, gentle pressure, and supportive movement, we’ll unwind holding patterns in the jaw and face.

Expect to leave feeling lighter, more relaxed, and with tools you can actually use at home.

• Release tension
• Improve jaw mobility
• Ease TMJ pain

This workshop blends education, myofascial release, strengthening, and stretching in a way that’s accessible, effective, and surprisingly soothing.

If your jaw has been doing too much lately—this one’s for you.

Instructor:
Dimitra Kotanides, 500 HR E-RYT, Yoga Therapist & Functional Movement Specialist
- **Event URL**: https://allevents.in/lewes/mobility-series-mfr-for-face-tmj/200029711692450
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://momence.com/l/mXhejR49?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lewes-events

## Event venue details

- **city**: Lewes
- **state**: DE
- **country**: United States
- **location**: 17437 Ocean One Plaza, Ste 1 Lewes, DE 19958
- **lat**: 38.75063
- **long**: -75.1666
- **full address**: 17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Dimitra Yoga (https://allevents.in/org/dimitra-yoga/1488481)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/32d3ad2c5d7aababee1231b18681daef7bd923b1bb17bee25e00b29560c216ec-rimg-w1200-h628-dc054b58-gmir?v=1773538542
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/0fe2f739ddb68b5ed85eba21abac4c585574d0db7efbecf515ff29a7d0350e0c-rimg-w300-h300-dc074d5a-gmir?v=1773538543

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 03:30 pm
- **Q**: Where is the event happening?
  - **A:** 17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
- **Q**: Who is organizing the event?
  - **A:** Dimitra Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Mobility Series: MFR For Face + TMJ ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-15",
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