If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lewes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lewes.
Date | Event | Venue |
---|---|---|
05 May 2024 | Pottery Workshop Build your own Breakfast Set | Radical Giving, Lewes |
06 Apr 2024 | Reteaching The Lost Art Of Darning Workshop | Radical Giving, Lewes |
07 Apr 2024 | Beginner Self Defence for women girls and boys | Malling Community Centre, Lewes |
18 May 2024 | Dried Flower Crown Workshop | Radical Giving, Lewes |
25 May 2024 | Drum Birthing Workshop with Aoife Brown | Rodmell BN7 3HF, Lewes |
27 Apr 2024 | Workshop.Essential Tools of Mindfulness for Parenting .With Crystal Bowls | The Open Door church twitten next to 32 High St .Lewes BN7 2LU |
28 May 2024 | Therapeutic Yoga Day at Charleston Trust | Charleston, Lewes |
15 Jun 2024 | How To Control Pain and Inflammation Naturally - Dr Marilyn Glenville PhD | Cliffe Hall, Lewes |
26 Oct 2024 | Workshop.Healing & Reconciling with your Inner Child with Gong Bath.35 | Ringmer ,near Lewes |
30 Mar 2024 | Saturday AM8Gong Bath & Mindfulness Health & HarmonyTea & Cake.Lewes | Cliffe Hall, Lewes |
Don't miss your favorite Health & Wellness Events again.