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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lewes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lewes.
|05 Nov 2022||6th Annual Delaware Resorts 55 Expo||Cape Henlopen High School, Lewes, DE|
|27 Jun 2022||Girl Power Yoga Summer Camp - JUNE||Right Balance Pilates, Lewes, DE|
|02 Sep 2022||Kundalini Breath Work Sound Bath||HealTree & Catrina Stiller, Lewes, DE|
|25 Jul 2022||Girl Power Yoga Summer Camp - JULY||Right Balance Pilates, Lewes, DE|
|02 Aug 2022||Girl Power Yoga Summer Camp - AUGUST||Right Balance Pilates, Lewes, DE|