How would it feel to fully exhale,
to let go, to relax, to let yourself be held?
What if you had a day when you could just focus on yourself, and receive what you need?
A day of peace and quiet.
A day for you to receive...
care, nurturing, stillness, rest.
A day for you.
In this day retreat, you will leave the world behind, let go of your cares, and step into a sanctuary,
a place of quiet and rest.
Receive deep healing sounds,
heart-nourishing cacao,
experience the curative power of nature,
easing of the body through simple xi gong stretches, and gentle guided meditation.
Experience silence, stillness, serenity,
and deep rest.
Cost for the full experience, including lunch, cacao, tea, coffee and snacks is €65 payable on booking
The Well Lane is a lovingly-restored farmhouse in a quiet lane, on the outskirts of Ballybofey. A cosy stove, traditional walls and antique wooden floors combine to create a serene, welcoming space in which to unwind.
You will be supported on the day by Sinead Casey, of Soul School and myself
Also check out other Health & Wellness events in Letterkenny.
