# Event Details

- **Event Name**: Yin & Nidra - Unwind and Restore
- **Event Start and End Date**: Wed, 10 Jun, 2026 at 05:30 pm – Wed, 10 Jun, 2026 at 06:30 pm (-06:00)
- **Event Description**: Join us for a nourishing dual practice, in Yin we will have a passive style focusing on deep stretches and connective tissues (fascia ligaments) by holding floor based poses for long duration (3-5 mins) we will then switch gears half way through and enjoy a deep guided relaxation practice, that induces a state between waking and sleeping for profound rest and stress relief, this will involve breath work, body scans and intention setting with Nidra.
These supportive poses will be using blocks and bolsters which can be available for rent upon registration.

Register Here: https://forms.gle/dMKyGwoLh2oaZ7yT8
- **Event URL**: https://allevents.in/lethbridge/yin-and-nidra-unwind-and-restore/200030084529410
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Lethbridge
- **state**: AB
- **country**: Canada
- **location**: Excite Lethbridge
- **lat**: 49.68891
- **long**: -112.79016
- **full address**: Excite Lethbridge, 3423 Parkside Dr S, Lethbridge, AB T1J, Canada

## Event gallery

- **Alt text**: Yin & Nidra - Unwind and Restore
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/225861fa77af237e3288fdc809954563a563896e846476b252f95a71e16d1a7a-rimg-w1200-h1600-dcdcd6cf-gmir?v=1779333370

## FAQs

- **Q**: When and where is Yin & Nidra - Unwind and Restore being held?
  - **A:** Yin & Nidra - Unwind and Restore takes place on Wed, 10 Jun, 2026 at 05:30 pm to Wed, 10 Jun, 2026 at 06:30 pm at Excite Lethbridge, 3423 Parkside Dr S, Lethbridge, AB T1J, Canada.
- **Q**: Who is organizing Yin & Nidra - Unwind and Restore?
  - **A:** Yin & Nidra - Unwind and Restore is organized by Fire From Within Yoga.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-10T17:30:00-06:00",
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