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Wellness Wednesdays Age Well Expect More

Wellness Wednesdays: Age Well, Expect More!

May 19, 2021 - Mar 30, 2022

Wellness Wednesdays: Age Well, Expect More!

Time Wed May 19 2021 at 01:30 pm to Wed Mar 30 2022 at 04:00 pm

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Zoom Live Event, https://lethbridgecollege.zoom.us/j/92287831210, Lethbridge, Canada

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Wellness Wednesdays: Age Well, Expect More! | Event in Lethbridge | AllEvents.in Wellness Wednesdays: Age Well, Expect More!
Wellness Wednesday is a free, online workshop series for older adults to learn about health and wellness. May 2021 - March 2022

About this Event

New Horizons for Seniors Program presented by Healthy Lethbridge and funded by the Government of Canada.

This is a free program for Older Adults to join health and wellness experts online for Wellness Wednesdays 2x/month. May 5, 2021 - March 23, 2022, bi-weekly online sessions. Sessions vary in start times. Monthly newsletters will clarify speaker sessions and times.

Personal wellness topics include nutrition, active living, mindfulness, hobbies, and community opportunities.

To register:

1. Get the e-ticket called All Wellness Wednesday Sessions (This will provide you a ticket to ALL events - no need to register for tickets for individual sessions)

2. Save the Zoom link for all future sessions (Future sessions dates show up on the tickers where it says "sales start")

3. Check back to see what is scheduled in advance and/or check your email for the monthly newsletter for session dates and start times.

If you miss a session due to a schedule conflict, please join us at the next one! Pending restrictions, we will have one additional in-person session each month.

If you have any questions, email us at aGVhbHRoeWxldGhicmlkZ2UgfCBnbWFpbCAhIGNvbQ==. Thank you!



Also check out other Health & Wellness Events in Lethbridge, Virtual Events in Lethbridge, Workshops in Lethbridge.

Tickets

Tickets for Wellness Wednesdays: Age Well, Expect More! can be booked here.

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Ticket Information Ticket Price
All Wellness Wednesday Sessions Free
Stand When you Can:Move for Mobility- Dr. Copeland Free
Movement- G.S Lakie Middle School Dance Program Free
Nutrition: Mediterranean with Taylor Nutrition Free
Fall Prevention - Finding Balance Free
Mental Health for Older Adults - AHS Free
How to use an Outdoor Gym Free
Participaction Movement Mondays – Dance Party Free
Participaction Movement Mondays – Dance Party Free
Participaction Movement Mondays – Dance Party Free
Pole Walking at Elizabeth Hall Wetlands Free
Have Hope Free
Tai Chi in Gyro Park Free
Mental Wellness with Katie Clampitt Free
Gardening with Soul-fully Soil Free
Yoga in the Park Free
Keeping a Sharp Mind with Dr. Roland Ikuta Free
Aquafit at Westminster Pool Free
Guided Nature Walk at Helen Schuler Free
Nutrition for Older Adults Free
Living Purposefully Free
Healthy Communication and Relationships Free
Cooking with Pulses Free
Living Well (Living Strong Series) Free
Social, Emotional and Spiritual Health Free
Strength for Bones and Joints Free
Smart Shopping Free
Mental Wellbeing Free
Pole Walking Free
Virtual Cooking Class - Cooking for 1 or 2 Free
Event Photos
Hosted by
About The Host: HCALA is a collaborative group that cooperates with community partners to develop key strategies and common messages related to healthy lifestyles, including healthy eating, active living and tobacco reduction. Visit www.activelethbridge.ca
Website Link: http://healthylethbridge.wix.com/info
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Nearby Hotels Zoom Live Event, https://lethbridgecollege.zoom.us/j/92287831210, Lethbridge, Canada
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Event Information

Date & Time

Wed May 19 2021 at 01:30 pm to Wed Mar 30 2022 at 04:00 pm
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Location

Zoom Live Event, https://lethbridgecollege.zoom.us/j/92287831210, Lethbridge, Canada

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