If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lethbridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lethbridge.
| Date | Event | Venue |
|---|---|---|
| 28 Aug 2025 | Grasses Native and Introduced | Helen Schuler Nature Centre, Lethbridge |
| 27 Jun 2025 | Mommy & Me (Post Natal) Yoga | Gyro Park, Lethbridge |
| 25 Jun 2025 | Open Sky Vinyasa - Patio Yoga | Agri-food Hub & Trade Centre, Lethbridge |
| 29 Jun 2025 | SUN-Day cOMmunity Yoga at Casa | Casa, Lethbridge |
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