We're back for another therapeutic art session with Carla Beres 💛
The holidays can be a complicated time, and we know they aren't joyful for everyone. In this session, Carla will gently guide us through meditative art techniques and share ways to use creativity as a tool for mindfulness. Together, we'll focus on the process - not the product - and take some time to slow down, reflect, and reconnect during the holidays.
Come spend a peaceful afternoon exploring new ways to connect with yourself through art and cultivate mindfulness, no matter the season.
📍 Where: AAC Works – 318 7 St S
📅 When: Saturday, November 29 | 1 PM – 3 PM
This program is free to attend, and everyone is welcome!
About the Artist:
Carla Beres is a multidisciplinary artist and Therapeutic Art Practitioner based in Lethbridge, Alberta. Intrigued by the beauty of nature, her work bursts with colourful botanical motifs and the fluidity of organic forms. Her inspiration draws from the desire to reconnect the community to themselves and the natural world.
Carla works with passion and loves sharing her excitement for therapeutic art and creating with others. As an active member of the Allied Arts Council of Lethbridge and the Lethbridge Artist Club, she hopes to connect, nurture and grow with the vibrant southern Alberta arts community.
Also check out other Arts events in Lethbridge.
