

# Event Details

- **Event Name**: 🌻🌷LETHBRIDGE, AB - Overcoming Stress & Anxiety - with Buddhist Monk Tenzin Gawa 
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 02:00 pm – Sun, 21 Jun, 2026 at 03:30 pm (-06:00)
- **Event Description**: 🌷🌻 LETHBRIDGE, AB - Overcoming Stress &amp; Anxiety through Meditation - Conferences with Buddhist Monk Tenzin Gawa 

https://www.buddhistmeditationtoronto.org/events/lethbridge-overcoming-stress-anxiety-through-meditation-conference-with-buddhist-monk-tenzin

🌻 Sunday, June 21st from 2pm-3:30pm. 💞 LIMITED SPOTS 

🌷contact@paramitacentre.org
🌻 Phone(437) 888-8864

(See other dates and cities below)

Tibetan Buddhist Philosophy

The one and only goal of the Teachings of Buddhist Philosophy is Happiness. We all look to have more well-being and confort in our life. Buddhist Teachings explain that real happiness stems from inside ourselves. We all have the potential and the capacity to be happy. The teachings of Buddhist Wisdom are wonderful tools that can help us to achieve more and more inner well-being. 

Anxiety and stress have unfortunately become commonplace in our society. In this conference, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy train our thoughts and thus have a calm and peaceful mind.

Join us for this special event with our International Teacher Buddhist Monk Tenzin Gawa (Jason).


Tenzin Gawa (JASON SIMARD) - Speaker

Tenzin Gawa (Jason) is the main teacher of the Paramita Center in Montreal and Toronto. He took monk vows in 2010 from the Tibetan Master Geshe Dawa in India and received the monastic ordination from H.H. Dalai Lama in 2014 and complete ordination in February 2018 in Dharamsala also with His Holiness. Since 2000, Jason has been interested in the Buddha's teaching and met his first teacher, the Tibetan Buddhist Master Lama Samten, in 2002. He studied and trained with him since this time. Jason started to teach in 2006 and since this time travels in different parts of the world to share this ancient wisdom. He also leads pilgrimages and retreats in India since 2004.

*Jason teaches and explains in a simple, clear and humorous way that everyone appreciates a lot, beginners as well as advanced practionners. The important thing, however, is to well understand in order to develop the positive fire of our motivation, because our project of finding peace of mind and inner happiness is something precious to all of us !

You can see many short videos of introduction to Meditation &amp; Buddhist Philosophy by Tenzin and other Teachers on our Youtube chanel : 

https://www.youtube.com/watch?v=9zQzlz0-R_c&amp;list=PLr0bNcvJ0bKLotH6wsGSXMt2HcMa6pCq3&amp;index=30


ALBERTA TOUR DATES &amp; CITIES

JUNE 20, CALGARY, AB: Gajang Buddhist Center in Calgary, 1 day Meditation Urban Retreat

JUNE 21, LETHBRIDGE, AB: La Cité des Prairies de Lethbridge, 2104 6 Ave S, Lethbridge, AB T1J 1C1

JUNE 22, EDMONTON: Central Lions Recreation Centre, 11113 113 St, Edmonton, AB T5G 0E9

JUNE 23, RED DEER, AB: Bower-Kin Community Center, 85 Boyce St, Red Deer, AB T4R 1P2

JUNE 24, MEDICINE HAT, AB: Kinplex Arena Social Room, 2055 21 Ave Se, Medicine Hat, AB T1B 1A5
- **Event URL**: https://allevents.in/lethbridge/lethbridge-ab-overcoming-stress-and-anxiety-with-buddhist-monk-tenzin-gawa/200029902341349
- **Event Categories**: meditation, health-wellness, business, conferences
- **Interested Audience**: 
  - total_interested_count: 156

## Ticket Details


## Event venue details

- **city**: Lethbridge
- **state**: AB
- **country**: Canada
- **location**: La Cité des Prairies de Lethbridge, 2104 6 Ave S, Lethbridge, AB T1J 1C3, Canada
- **lat**: 49.69147
- **long**: -112.81126
- **full address**: La Cité des Prairies de Lethbridge, 2104 6 Ave S, Lethbridge, AB T1J 1C3, Canada

## Event gallery

- **Alt text**: 🌻🌷LETHBRIDGE, AB - Overcoming Stress &amp; Anxiety - with Buddhist Monk Tenzin Gawa
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d0cae411333aec698ef0468e6033f24d616c899416a69e798e9cd4633b58f010-rimg-w1200-h1600-dc2b92d9-gmir?v=1776172435

## FAQs

- **Q**: When and where is 🌻🌷LETHBRIDGE, AB - Overcoming Stress & Anxiety - with Buddhist Monk Tenzin Gawa  being held?
  - **A:** 🌻🌷LETHBRIDGE, AB - Overcoming Stress &amp; Anxiety - with Buddhist Monk Tenzin Gawa  takes place on Sun, 21 Jun, 2026 at 02:00 pm to Sun, 21 Jun, 2026 at 03:30 pm at La Cité des Prairies de Lethbridge, 2104 6 Ave S, Lethbridge, AB T1J 1C3, Canada.
- **Q**: Who is organizing 🌻🌷LETHBRIDGE, AB - Overcoming Stress & Anxiety - with Buddhist Monk Tenzin Gawa ?
  - **A:** 🌻🌷LETHBRIDGE, AB - Overcoming Stress &amp; Anxiety - with Buddhist Monk Tenzin Gawa  is organized by Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 🌻🌷LETHBRIDGE, AB - Overcoming Stress &amp; Anxiety - with Buddhist Monk Tenzin Gawa  is ideal for professionals, entrepreneurs, startup founders, and networking enthusiasts eager to grow their connections. Whether you're a first-time attendee or a longtime enthusiast in Lethbridge, this event is thoughtfully curated to deliver a standout experience worth every moment. With 150+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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