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Health & Wellness Events in Lethbridge

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lethbridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Lethbridge.

Upcoming Health & Wellness Events in Lethbridge

Jul 20 2019

Refresh: Urban Retreat (Lethbridge)

Youth One , 1303 13 ST NORTH, Lethbridge, Alberta T1H 2T8, Lethbridge, Canada

Join us for a one-day event to fuel your journey to holistic health. This urban retreat for women will be a full day of learning opportunities, movement, nutritious food and tools for the journey. Schedule and more information on registration & breako... Read More

Sat Jul 20 2019
10:00 am to 08:00 pm

Jul 21 2019

SUN-Day cOMmunity Yoga in the Park

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada

SUN-Day Yoga at Galt Gardens (East Parcel). Join Shonna for a sweet and soulful Vinyasa Practice to add some body movement, mental stillness and inner peace to your Sunday. All levels welcome, class is by suggested donation $10 ($5 for students). Bring y... Read More

Sun Jul 21 2019
10:00 am to 11:00 am

Jul 22 2019

Nordic Pole Walking Club

Peak Physical Therapy Lethbridge , 715 2nd Ave S, Lethbridge, Alberta T1J 0C4, Lethbridge, Canada

We are excited to announce a NEW 10-week Nordic Pole Walking Session! For this upcoming session, we will be offering 2 different groups: a REHABILITATION CLASS and a FITNESS CLASS. The REHABILITATION CLASS will be targeted to those individuals recoverin... Read More

Mon Jul 22 2019
05:30 pm to 06:30 pm

Jul 23 2019

Park Playdate

Nicholas Sheran Park , McMaster Blvd W, Lethbridge, Alberta, Lethbridge, Canada

Join us for a relaxing evening. Connect with other caregivers. Bring your kids and let them play This is an informal event. And if you miss it, don't worry - we're planning more throughout the year. What is Caregiver Connections? What is Peer Suppo... Read More

Tue Jul 23 2019
07:00 pm to 08:30 pm

Jul 24 2019

Dennis Ellsworth At The Rebeltone Ranch

The Rebeltone Ranch , 1318 7th ave s, Lethbridge, Alberta t1j1L1, Lethbridge, Canada

PEI Songwriter of the year, and good pal of Leeroy's Dennis Ellsworth comes to the Rebeltone Ranch for an intimate performance. $25 please RSVP to leeroy@rebeltone.com In 2017, Dennis Ellsworth needed to make a new album. And it was an emergency. So, w... Read More

Wed Jul 24 2019
07:00 pm to 10:00 pm
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Jul 27 2019

YQL Local Market

Galt Museum , Lethbridge, Alberta, Lethbridge, Canada

#YQL Local Market. Created for the makers & achievers. To celebrate craftsmanship and business in all platforms. Showcasing the unique talent & variety of businesses right here in our community. Join us for a event open to the public featuring h... Read More

Sat Jul 27 2019
10:00 am to 04:00 pm

Ond- Breathing Workshop

Gyro Park , 10 A Ave & 14th Street S, Lethbridge, Alberta, Lethbridge, Canada

This summer, we have parntered with Leif Nordholm to facilitate a breathing workshop for the community. Leif has extensive background and training in meditative breathing, and SAPA is excited to be able to offer this to our community. Free to attend,... Read More

Sat Jul 27 2019
02:00 pm to 03:30 pm

A NIGHT at the DANCE STUDIO

Urban Beat , 1239 2 ave south (TOP floor), Lethbridge, Alberta T1J 0E5, Lethbridge, Canada

A night at the dance studio will be our last sleep over at our current location 1239 2ave south We will dance up a storm -workshop style! Watch movies Order pizza and snacks Play games and enjoy a healthy breakfast and yoga in the am This camp is perf... Read More

Sat Jul 27 2019 at 07:00 pm to Sun Jul 28 2019 at 10:00 am

Jul 28 2019

SUN-Day cOMmunity Yoga in the Park

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada

SUN-Day Yoga at Galt Gardens (East Parcel). Join Shonna for a sweet and soulful Vinyasa Practice to add some body movement, mental stillness and inner peace to your Sunday. All levels welcome, class is by suggested donation $10 ($5 for students). Bring y... Read More

Sun Jul 28 2019
10:00 am to 11:00 am

Jul 29 2019

Speech Sound Fun Camp (Ages 4-6 years)

Key Connections Consulting , 1245 2nd Ave South, Lethbridge, Alberta T1J 0E5, Lethbridge, Canada

A fun, interactive group led by a Speech-Language Pathologist, focusing on current production of speech sounds. All children who make speech sound errors are welcome to attend whether they make errors on one sound or multiple sounds. This group requires... Read More

Mon Jul 29 2019
08:45 am to 09:45 am

There Are More Ways of Talking (Ages 3+)

Key Connections Consulting , 1245 2nd Ave South, Lethbridge, Alberta T1J 0E5, Lethbridge, Canada

Is your child using an alternative method of communication such as pictures, PODD, iPad, or other communication device? If so, come and be led by a Speech-Language Pathologist in a fun and engaging group where children can practice using their communicat... Read More

Mon Jul 29 2019
01:00 pm to 02:30 pm

Jul 30 2019

Feast of Love

Lethbridge Public Library , 255 Britannia Blvd W, Lethbridge, Alberta, Lethbridge, Canada

A meditation on love and its various incarnations, set within a community of friends in Oregon, and is described as an exploration of the magical, mysterious and sometimes painful incarnations of love. Based on the book by Charles Baxter. (99 minutes, rat... Read More

Tue Jul 30 2019
07:00 pm to 09:00 pm

Jul 31 2019

Yoga on the Rooftop

Helen Schuler Nature Centre , 1 Indian Battle Park Road, Lethbridge, Alberta T1J 0P6, Lethbridge, Canada

Summer Vibes staying high at the Helen Schuler Living Outdoor Roof *NEW day and time* Wed 6-7pm July 31st Yin Aug 14th Yoga Flow Aug 28th Yang/Yin Choose one class or register for more and SAVE Up till July 21st register for 3 classes for the pr... Read More

Wed Jul 31 2019
06:00 pm to 07:00 pm

Aug 06 2019

Get Alert, Stay Alert (Ages 7-10 years)

Key Connections Consulting , 1245 2nd Ave South, Lethbridge, Alberta T1J 0E5, Lethbridge, Canada

Get Alert, Stay Alert: Tools to Support Regulation and Learning Occupational Therapist, Jessica MacLean, and Registered Provisional Psychologist, Bethany Mills, are excited to offer a group on self-regulation (i.e., our ability to stay calm and attentive... Read More

Tue Aug 06 2019
02:00 pm to 03:30 pm

Aug 07 2019

Overcoming Anxiety (Ages 18+)

Key Connections Consulting , 1245 2nd Ave South, Lethbridge, Alberta T1J 0E5, Lethbridge, Canada

Facilitator: Joanne Steed-Takasaki, M. Education, M. Psychology and Counselling, Canadian Certified Counsellor Does thinking about attending this group make you anxious? Then this is the group for you! If you are struggling with anxious thoughts and... Read More

Wed Aug 07 2019
06:00 pm to 08:00 pm

Aug 08 2019

Art Journaling Workshop

Smudge Art Studio Inc. , 1254 3 Ave S, Lethbridge, Alberta T1J0J9, Lethbridge, Canada

ART JOURNALING FOR ADULTS *TWO HOURS!* Wednesday, August 08, 6PM to 8PM (This Class is designed for Age 16+, however Age 12-15 are welcome to register when they are with an adult who has also registered) Think of it as ART + YOGA ... for the Creative Sou... Read More

Thu Aug 08 2019
06:00 pm to 08:00 pm

Reiki Share

Goddess Inc , 50 Iroquois Cres West, Lethbridge, Alberta T1K5J4, Lethbridge, Canada

Let's gather in Community: healing, expanding and nurturing ♡ Prerequisite reiki level 1 training Offering by donation... Read More

Thu Aug 08 2019
07:00 pm to 08:30 pm

Aug 11 2019

SUN-Day cOMmunity Yoga in the Park

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta T1J 0H4, Lethbridge, Canada

SUN-Day Yoga at Galt Gardens (East Parcel). Join Shonna for a sweet and soulful Vinyasa Practice to add some body movement, mental stillness and inner peace to your Sunday. All levels welcome, class is by suggested donation $10 ($5 for students). Bring y... Read More

Sun Aug 11 2019
10:00 am to 11:00 am

Kids Yoga in the Park (Galt Gardens)

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada

Playful Cat from Moonchild Kids Yoga will be leading a kids practice at Galt Gardens (East Side) to coincide with our Vinyasa Flow at the same time. Suggested age is 5 and up with the option to partake as a family or the parents can enjoy the adult practi... Read More

Sun Aug 11 2019
10:00 am to 11:00 am

Aug 12 2019

10 Day Massage Diploma - Lethbridge and more Canadian Cities

Brio SalonSpa , 1211 3rd Ave. S., Lethbridge, Alberta T1J0J7, Lethbridge, Canada

Earn your Certificate of Raynor Massage in only 5 Days! Graduate with your Diploma of Raynor Massage in only 10 Days! - All Hands-On Practical Learning - No Written Tests, Exams or Textbook Studying - Revolutionary Teaching Techniques - Find work at a Sp... Read More

Mon Aug 12 2019
10:00 am to 06:00 pm

Aug 14 2019

SOLD OUT! - Val Matteotti Italian Open

Lethbridge Country Club , 101 Country Club Road S, Lethbridge, Alberta T1K 7N9, Lethbridge, Canada

Since the event began 24 years ago, over $1.5 million has been raised by our community, for our hospital in our community. Grazie! Flora Matteotti Sponsor Appreciation Dinner Tuesday, August 13th, 2019 Anton's at the Signature Sandman Lethbridge Lodge @... Read More

Wed Aug 14 2019
11:00 am to 09:00 pm

Aug 18 2019

SUN-Day cOMmunity Yoga in the Park

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada

SUN-Day Yoga at Galt Gardens (East Parcel). Join Shonna for a sweet and soulful Vinyasa Practice to add some body movement, mental stillness and inner peace to your Sunday. All levels welcome, class is by suggested donation $10 ($5 for students). Bring y... Read More

Sun Aug 18 2019
10:00 am to 11:00 am

Aug 24 2019

Baby Laurel & Co. Lethbridge Infant+Child CPR Class

Baby Laurel & Co. , 316 7th Street S, Lethbridge, Alberta T1J 2G2, Lethbridge, Canada

Did you know that you should NEVER perform abdominal thrusts on a choking pregnant person? Instead, you should perform chest thrusts to avoid any harm to the baby. This is one of the skills we teach you how to do that in one of our classes ♥ Join us at o... Read More

Sat Aug 24 2019
09:30 am to 10:50 am

Shelter Me! Party In The Park 2019

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada

Shelter Me! Party in the Park is a family fun event, with the main message of encouraging inclusiveness in the Galt Gardens Park. It is an opportunity for all community members to come together and learn more about homelessness and issues around homelessn... Read More

Sat Aug 24 2019
10:00 am to 03:00 pm

Aug 25 2019

SUN-Day cOMmunity Yoga in the Park

Galt Gardens , 601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada

SUN-Day Yoga at Galt Gardens (East Parcel). Join Shonna for a sweet and soulful Vinyasa Practice to add some body movement, mental stillness and inner peace to your Sunday. All levels welcome, class is by suggested donation $10 ($5 for students). Bring y... Read More

Sun Aug 25 2019
10:00 am to 11:00 am

Sep 08 2019

Wellfest Expo 2019

Lethbridge , Alberta, Canada

Health & Wellness Expo featuring local community experts! WellFest 2019 has a little something for everyone! Educate yourself on wellness and shop handmade local gifts and local businesses... incredible eats... its all here at WellFest 2019. Featurin... Read More

Sun Sep 08 2019
01:00 pm to 04:00 pm

Sep 29 2019

DGR 2019 - Lethbridge, AB, Canada

Lethbridge , Alberta, Canada

Lethbridge is officially taking part in the world's largest charitable motorcycle event for owners of classic and vintage styled bikes on Sunday September 29th, 2019. This year's Distinguished Gentleman’s Ride will bring together over 120,000 well dresse... Read More

Sun Sep 29 2019
09:00 am to 10:00 am

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