If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lethbridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lethbridge.
Youth One ,
1303 13 ST NORTH, Lethbridge, Alberta T1H 2T8, Lethbridge, Canada
Join us for a one-day event to fuel your journey to holistic health. This urban retreat for women will be a full day of learning opportunities, movement, nutritious food and tools for the journey. Schedule and more information on registration & breako... Read More
Galt Gardens ,
601 - 3rd Avenue South, Lethbridge, Alberta, Lethbridge, Canada
SUN-Day Yoga at Galt Gardens (East Parcel). Join Shonna for a sweet and soulful Vinyasa Practice to add some body movement, mental stillness and inner peace to your Sunday.
All levels welcome, class is by suggested donation $10 ($5 for students). Bring y... Read More
Peak Physical Therapy Lethbridge ,
715 2nd Ave S, Lethbridge, Alberta T1J 0C4, Lethbridge, Canada
We are excited to announce a NEW 10-week Nordic Pole Walking Session!
For this upcoming session, we will be offering 2 different groups: a REHABILITATION CLASS and a FITNESS CLASS.
The REHABILITATION CLASS will be targeted to those individuals recoverin... Read More
Nicholas Sheran Park ,
McMaster Blvd W, Lethbridge, Alberta, Lethbridge, Canada
Join us for a relaxing evening. Connect with other caregivers. Bring your kids and let them play
This is an informal event. And if you miss it, don't worry - we're planning more throughout the year.
What is Caregiver Connections? What is Peer Suppo... Read More
The Rebeltone Ranch ,
1318 7th ave s, Lethbridge, Alberta t1j1L1, Lethbridge, Canada
PEI Songwriter of the year, and good pal of Leeroy's Dennis Ellsworth comes to the Rebeltone Ranch for an intimate performance.
$25 please RSVP to firstname.lastname@example.org
In 2017, Dennis Ellsworth needed to make a new album. And it was an emergency.
So, w... Read More
Galt Museum ,
Lethbridge, Alberta, Lethbridge, Canada
#YQL Local Market. Created for the makers & achievers. To celebrate craftsmanship and business in all platforms. Showcasing the unique talent & variety of businesses right here in our community.
Join us for a event open to the public featuring h... Read More
Gyro Park ,
10 A Ave & 14th Street S, Lethbridge, Alberta, Lethbridge, Canada
This summer, we have parntered with Leif Nordholm to facilitate a breathing workshop for the community.
Leif has extensive background and training in meditative breathing, and SAPA is excited to be able to offer this to our community.
Free to attend,... Read More
Urban Beat ,
1239 2 ave south (TOP floor), Lethbridge, Alberta T1J 0E5, Lethbridge, Canada
A night at the dance studio will be our last sleep over at our current location 1239 2ave south
We will dance up a storm -workshop style!
Order pizza and snacks
Play games and enjoy a healthy breakfast and yoga in the am
This camp is perf... Read More
Key Connections Consulting ,
1245 2nd Ave South, Lethbridge, Alberta T1J 0E5, Lethbridge, Canada
A fun, interactive group led by a Speech-Language Pathologist, focusing on current production of speech sounds. All children who make speech sound errors are welcome to attend whether they make errors on one sound or multiple sounds. This group requires... Read More
Is your child using an alternative method of communication such as pictures, PODD, iPad, or other communication device? If so, come and be led by a Speech-Language Pathologist in a fun and engaging group where children can practice using their communicat... Read More
Lethbridge Public Library ,
255 Britannia Blvd W, Lethbridge, Alberta, Lethbridge, Canada
A meditation on love and its various incarnations, set within a community of friends in Oregon, and is described as an exploration of the magical, mysterious and sometimes painful incarnations of love. Based on the book by Charles Baxter.
(99 minutes, rat... Read More
Helen Schuler Nature Centre ,
1 Indian Battle Park Road, Lethbridge, Alberta T1J 0P6, Lethbridge, Canada
Summer Vibes staying high at the Helen Schuler Living Outdoor Roof
*NEW day and time*
July 31st Yin
Aug 14th Yoga Flow
Aug 28th Yang/Yin
Choose one class or register for more and SAVE
Up till July 21st register for 3 classes for the pr... Read More
Get Alert, Stay Alert: Tools to Support Regulation and Learning
Occupational Therapist, Jessica MacLean, and Registered Provisional Psychologist, Bethany Mills, are excited to offer a group on self-regulation (i.e., our ability to stay calm and attentive... Read More
Facilitator: Joanne Steed-Takasaki, M. Education, M. Psychology and Counselling, Canadian Certified Counsellor
Does thinking about attending this group make you anxious? Then this is the group for you! If you are struggling with anxious thoughts and... Read More
Smudge Art Studio Inc. ,
1254 3 Ave S, Lethbridge, Alberta T1J0J9, Lethbridge, Canada
ART JOURNALING FOR ADULTS
Wednesday, August 08, 6PM to 8PM
(This Class is designed for Age 16+, however Age 12-15 are welcome to register when they are with an adult who has also registered)
Think of it as ART + YOGA ... for the Creative Sou... Read More
Goddess Inc ,
50 Iroquois Cres West, Lethbridge, Alberta T1K5J4, Lethbridge, Canada
Let's gather in Community: healing, expanding and nurturing ♡
Prerequisite reiki level 1 training
Offering by donation... Read More
Galt Gardens ,
601 - 3rd Avenue South, Lethbridge, Alberta T1J 0H4, Lethbridge, Canada
Playful Cat from Moonchild Kids Yoga will be leading a kids practice at Galt Gardens (East Side) to coincide with our Vinyasa Flow at the same time. Suggested age is 5 and up with the option to partake as a family or the parents can enjoy the adult practi... Read More
Brio SalonSpa ,
1211 3rd Ave. S., Lethbridge, Alberta T1J0J7, Lethbridge, Canada
Earn your Certificate of Raynor Massage in only 5 Days!
Graduate with your Diploma of Raynor Massage in only 10 Days!
- All Hands-On Practical Learning
- No Written Tests, Exams or Textbook Studying
- Revolutionary Teaching Techniques
- Find work at a Sp... Read More
Lethbridge Country Club ,
101 Country Club Road S, Lethbridge, Alberta T1K 7N9, Lethbridge, Canada
Since the event began 24 years ago, over $1.5 million has been raised by our community, for our hospital in our community. Grazie!
Flora Matteotti Sponsor Appreciation Dinner
Tuesday, August 13th, 2019
Anton's at the Signature Sandman Lethbridge Lodge @... Read More
Baby Laurel & Co. ,
316 7th Street S, Lethbridge, Alberta T1J 2G2, Lethbridge, Canada
Did you know that you should NEVER perform abdominal thrusts on a choking pregnant person? Instead, you should perform chest thrusts to avoid any harm to the baby. This is one of the skills we teach you how to do that in one of our classes ♥
Join us at o... Read More
Shelter Me! Party in the Park is a family fun event, with the main message of encouraging inclusiveness in the Galt Gardens Park. It is an opportunity for all community members to come together and learn more about homelessness and issues around homelessn... Read More
Health & Wellness Expo featuring local community experts!
WellFest 2019 has a little something for everyone!
Educate yourself on wellness and shop handmade local gifts and local businesses... incredible eats... its all here at WellFest 2019.
Featurin... Read More
Lethbridge is officially taking part in the world's largest charitable motorcycle event for owners of classic and vintage styled bikes on Sunday September 29th, 2019.
This year's Distinguished Gentleman’s Ride will bring together over 120,000 well dresse... Read More