Gong Harmony Sound Bath – A Deep Resonance Experience

Surrender to the Power of Sound

Step into a sanctuary of vibration where four magnificent gongs take center stage, supported by Tibetan and crystal singing bowls, rain sticks, and delicate chimes. In this 90-minute immersive Gong Harmony Sound Bath, layers of harmonic sound will melt tension, restore clarity, and reset your nervous system, all within the serene beauty of Nikka Yuko Japanese Garden. Lie back, let the vibrations wash over you, and emerge renewed, grounded, and harmonized.

Bring Your Comfort! Yoga mat, blanket, pillow/bolster, water, eye mask (optional), and comfortable clothing.

What to Expect

Relax fully—lying down or sitting comfortably—as the acoustic soundscape carries you on a deeply restorative journey:

• Four powerful gongs, each with unique resonant frequencies
• Tibetan singing bowls & crystal bowls
• Rain sticks, chimes, and mindful percussion
• Carefully tuned instruments designed to soothe the nervous system, open mental clarity, and awaken inner spaciousness

Many participants report profound emotional release, inner calm, and subtle energetic shifts that linger long after the session.

Integration in Nature

After the session, take a gentle stroll around the park. Let the harmonic vibrations settle, and feel your body and mind fully integrate the experience.

Who This is For

Perfect for anyone seeking to:

• Release tension and mental overload
• Rebalance and restore the nervous system
• Enhance focus, clarity, and presence
• Experience deep relaxation in a stunning, peaceful environment

Your Facilitators

Two certified sound therapists with over 15 years of experience, combining musical artistry with trauma-informed, heart-centered care to create a safe, restorative space.

Schedule

• 11:15 AM – Check-in & settle in
• 11:30 AM – Opening & intention setting
• 11:35 AM–12:55 PM – Gong Harmony Sound Bath
• 12:55–1:00 PM – Gentle closing
• Optional stroll through the garden to integrate

Limited Spots

This is an intimate, deeply restorative experience. Book early to secure your place.

Also check out other Health & Wellness events in Lethbridge.