This is an invitation to move, feel, explore, and reconnect.
A day designed to support creativity, emotional flow, and deeper connection with yourself — held through movement, journaling, hypnosis, sound, and ritual. There’s space here to soften, to release what’s been weighing you down, and to remember parts of yourself that may have been quiet for a while.
Come as you are.
Leave feeling more connected, clear, and expanded.
Meet me at @urbane.eight in Lethbridge, Alberta March 29th, for a day of embodied healing, exploration, and intentional connection.
✨ Limited spots available
✨ DM me or Link in bio to reserve your space
