A warm, grounded introduction to the power of shared silence -gently guided, spacious, and rooted in connection with self, nature, and each other.
Our afternoon will include:
Arrival and welcome circle
Guided transition into silence
Options of a silent swim in the heated outdoor pool, a nature walk, time to rest and journal
Walking meditation and gentle mindful movement
Closing circle
Tea, refreshments and snacks
No experience of silence and meditation is required.
This session is especially supportive for those who are curious about silence but haven't had much experience with it.
You will be gently guided into the space and nothing is expected of you. Just bring your presence and openness.
PLEASE CHECK SPAM FOR CONFIRMATION EMAIL AND REMINDERS.
Use the code “QUIET10” to get £10 by 13th July
Full venue address will be given at time of booking but is close to Wymondley Wood, Herts
To book, visit
https://bookwhen.com/bodhini/iframe?sifbst=ez6vt0n54rvui8qxyt7xbn0x0t5x#focus=ev-s3ni-20250802130000
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