Join me for 2.5 hours of guided Clinical Somatics in this in-person workshop in Baldock, Hertfordshire.
Rooted in the tradition of Thomas Hanna and informed by my clinical work with persistent pain and nervous system sensitivity, this workshop offers a calm, structured space to explore movement in a slower, more attentive way. Through gentle, intentional sequences, we’ll work with patterns of tension, stress, and habituated holding, helping you rediscover ease, coordination, and a greater sense of control in your body.
This workshop is suitable whether you are new to Clinical Somatic movement or returning to deepen your practice. You don’t need flexibility or prior experience, just curiosity and a willingness to move with awareness.
If you’d like to feel more spacious, more responsive, and more at home in your movement, you’re very welcome to join us. (Maximum 12 participants)
Also check out other Workshops in Letchworth.
