# Event Details

- **Event Name**: Roll, Release, Core
- **Event Start and End Date**: Tue, 23 Jun, 2026 at 10:15 am – Tue, 18 Aug, 2026 at 10:15 am (-04:00)
- **Event Description**: 🌀 NEW CLASS at Vida Flow & Wellness — Roll, Release & Core
Know someone who has never tried Vida Flow & Wellness? Bring a friend for free June 23rd at 10:15 AM. 
Ever wonder why some days your body just feels stuck — tight hips, stiff shoulders, limited range of motion no matter how much you stretch?

The answer is often in your fascia.

Join us for Roll, Flow & Core — a unique class that combines myofascial release (foam rolling), yoga, and core training into one powerful hour.

Here’s how it works:
🔹 We start with foam rolling to release the connective tissue (fascia) that surrounds your muscles — melting tension and waking your body up

🔹 Then we move into yoga — floor poses and standing poses — so you can feel how much more mobile, balanced, and strong your body is after that release
🔹 We finish with core work and Savasana so you leave feeling both grounded and strong

The results are noticeable. Sometimes dramatic. Always worth it.

✨ All levels welcome — no yoga experience needed
✨ Foam rollers provided
✨ Located inside Real Food Studio, Leonardtown MD

👉 Reserve your spot: 
https://www.vidaflowwellness.com/


Tag a friend who needs this! 👇
- **Event URL**: https://allevents.in/leonardtown/roll-release-core/200030263169407
- **Event Categories**: health-wellness, Workshops, performances, Art, Theatre, Entertainment
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Leonardtown
- **state**: MD
- **country**: United States
- **location**: 41566 Medleys Neck Road, Leonardtown, MD, United States, Maryland 20650
- **lat**: 38.25834
- **long**: -76.62363
- **full address**: 41566 Medleys Neck Road, Leonardtown, MD, United States, Maryland 20650

## Event gallery

- **Alt text**: Roll, Release, Core
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2c8f352e3ad3be24c665fdb6d7f6b265ef6b6be8a73ce25549fd2b4256806198-rimg-w1200-h572-dc51aaef-gmir?v=1781784427

## FAQs

- **Q**: When and where is Roll, Release, Core being held?
  - **A:** Roll, Release, Core takes place on Tue, 23 Jun, 2026 at 10:15 am to Tue, 18 Aug, 2026 at 10:15 am at 41566 Medleys Neck Road, Leonardtown, MD, United States, Maryland 20650.
- **Q**: Who is organizing Roll, Release, Core?
  - **A:** Roll, Release, Core is organized by Vida Flow & Wellness.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-23T10:15:00-04:00",
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