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De-Stressing the Holidays

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De-Stressing the Holidays


Part of our "Taking Care" Series-
It's easy to feel overwhelmed during 'the most wonderful time of the year.' Symptoms of depression and anxiety can worsen around the holidays. It's important to know the signs, symptoms and resources available when you are having these unwanted 'holiday blues'.
Join us, and our partner VAYA Health for our monthly "Taking Care" series, featuring topics for senior adults and their caregivers.



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Map Caldwell County Public Library, 120 Hospital Ave NE, Lenoir, North Carolina 28645, Lenoir, United States
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