Fitness Checkup

Take the guesswork out of your fitness! The Lenexa Rec Center's free fitness checkups give you a snapshot of your health and strength, with personalized tips from a certified personal trainer. Offered for the community on Jan. 7, April 1 and Sept. 23, 2026, this checkup is perfect for tracking your progress or starting a fitness journey. Open to members and nonmembers. Free.

Registration required: https://www.signupgenius.com/go/10C0A4BA5A92BA2F9C16-60971968-copy#/

WHAT YOU GET:
>InBody scan: See your body composition broken down by weight, body fat, and lean muscle. Understand your body like never before and track your progress over time.

>Strength and endurance tests: Sit-ups, pushups, plank, and a 40-yard dash to assess your fitness level.

>Personalized consultation: A certified trainer will review your results, provide practical tips, and show you proper techniques.

DETAILS
>Free – no membership required.
>Ages 18+
>Lasts about 30 minutes

Find official event information at Lenexa.com/FitnessCheckup.

You may also like the following events from Lenexa Rec Center:

• This Thursday, 1st January, 10:00 am, Free InBody scans (Members only) in Lenexa
• Next Friday, 9th January, 07:00 pm, Fireplace Yoga in Lenexa
• Next month, 14th February, 10:00 am, Valentine's Day Yoga (Members only) in Lenexa

Also check out other Health & Wellness events in Lenexa.