Smart Eating: Understanding Fats, Sugars & Food Labels

Are you ready to embrace a healthier lifestyle? Franciscan Village invites you to join us for an enlightening 3-part series, "Healthy Habits, Healthy Life," presented by Deepali Aul, MPH, our Associate Director of Dining. This series is perfect for those eager to make smarter food choices and enhance their overall well-being.

Starting on Tuesday, May 13, at 1:00 p.m., the first session will break down what to watch for when it comes to unhealthy fats and added sugars. Learn how to spot the sneaky ingredients that can affect your heart and overall health, and get simple tips for making better choices at the grocery store. Clear, practical, and perfect for seniors who want to eat smart and stay healthy!

RSVP today to Caitlyn Warsaw at (630) 528-0296 or email Y3dhcnNhdyB8IGZyYW5jaXNjYW5jb21tdW5pdGllcyAhIG9yZw== to secure your spot.

Can't make it to the event? No worries! Dine with us and experience a chef-prepared meal to discover why Franciscan Village feels like home. Call (630) 528-0296 to book your reservation!

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