

# Event Details

- **Event Name**: Introduction to Mindfulness
- **Event Start and End Date**: Fri, 17 Apr, 2026 at 10:00 am (+01:00)
- **Event Description**: Introduction to Mindfulness - 6 Weeks Course
Reduces stress
Lowers blood pressure
Enhances relaxation and sleep quality
Improves focus and concentration
Reduces anxiety and depression
Boosts emotional regulation and resilience

What to expect?
You will learn: 
various meditation practices
breathing techniques  
body scan
walking, movement
loving kindness and more.
- **Event URL**: https://allevents.in/leixlip/introduction-to-mindfulness/200029834422108
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029834422108?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=leixlip-events

## Event venue details

- **city**: Leixlip
- **state**: KE
- **country**: Ireland
- **location**: The Venue
- **lat**: 53.5074901845
- **long**: -6.4629686369286
- **full address**: The Venue, Main Street,Ratoath, Leixlip, Ireland

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ratoath Community Centre (https://allevents.in/org/ratoath-community-centre/21079967)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/7e53bd942c70f255156ab0f4f74635b1f87a99a1fb7d27e2bb6acd590a2b5e52-rimg-w1200-h1697-dcede9de-gmir?v=1773980228
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Introduction+to+Mindfulness&date=17+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 17 Apr, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Venue, Main Street,Ratoath, Leixlip, Ireland
- **Q**: Who is organizing the event?
  - **A:** Ratoath Community Centre
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Introduction to Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Introduction to Mindfulness",
        "image": "https://cdn-az.allevents.in/events10/banners/7e53bd942c70f255156ab0f4f74635b1f87a99a1fb7d27e2bb6acd590a2b5e52-rimg-w1200-h1697-dcede9de-gmir?v=1773980228",
        "startDate": "2026-04-17T10:00:00+01:00",
        "url": "https://allevents.in/leixlip/introduction-to-mindfulness/200029834422108",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
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            "name": "The Venue",
            "address": {
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                "streetAddress": "Main Street,Ratoath",
                "addressLocality": "Leixlip",
                "addressRegion": "KE",
                "addressCountry": "IE"
            },
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Introduction to Mindfulness - 6 Weeks Course\nReduces stress\nLowers blood pressure\nEnhances relaxation and sleep quality\nImproves focus and concentration\nReduces anxiety and depression\nBoosts emotional regulation and resilience\n\nWhat to expect?\nYou will learn: \nvarious meditation practices\nbreathing",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Ratoath Community Centre",
                "url": "https://allevents.in/org/ratoath-community-centre/21079967"
            }
        ]
    }
]
```