β¨ December Special: Year-End Reflection & Intention Setting
Hot Yoga β’ Guided Journaling β’ Candlelight Circle
As we close another year, this special class invites you to pause, reflect, and move forward with clarity. December is often busy and rushed β but this evening is about slowing down, celebrating your growth, and planting seeds for the year ahead.
What to Expect:
π₯ Grounding Hot Yoga Flow
A gently heated class designed to release the tension of the year gone by.
A balanced sequence of flow, twists, and deep stretches to cleanse body and mind.
π Guided Journaling & Reflection
Reflect on your wins, lessons, and challenges from the past year.
Prompts to help you let go of what no longer serves you.
Space to set intentions and dreams for the year to come.
π― Candlelight Intention Circle
Each student lights a candle to represent the year ahead.
A simple ritual of presence, gratitude, and setting intentions together as a community.
π Closing Meditation
A guided meditation to seal your intentions and step into the new year with peace and purpose.
Why Join?
Release the stress and heaviness of the year.
Celebrate your journey, both on and off the mat.
Leave with clarity, inspiration, and renewed energy for the year ahead.
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