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Health & Wellness Events in Leigh

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Leigh.

Upcoming Health & Wellness Events in Leigh

Jun 01 2018

4 Week Beginners Mindfulness Meditation Course June 2018 Leigh on Sea

Leigh Community Centre , 73 Elm Road, Southend-on-Sea, United Kingdom

You can learn to do this, you don't need to know anything about meditation before you arrive, that's my job, to help you start to enjoy and use meditation. A step-by-step, easy to follow, down to earth, practical 4 week Meditation Course. You’ll learn med... Read More

Fri Jun 01 2018 at 07:30 pm to Fri Jun 22 2018 at 08:30 pm

Jun 08 2018

Dermaplaning Training

Microblading Leicester - Jenna Leigh Beauty & Aesthetics - Training Academy , 32 Albion Street, LE7 7DD Anstey, Leicester, United Kingdom, Leicester, United Kingdom

? DERMAPLANE FACIAL TRAINING ? . 1 Day Training Course £349.00 including Basic Professional Kit Pre requisite - NVQ Level 2 or 3 in Beauty or a Facial Qualification. Course Content - What is Dermaplaning Benefits of Dermaplaning... Read More

Fri Jun 08 2018
09:00 am to 04:00 pm

Jun 16 2018

'Meetings in Nature' with Sue Ryall

Leigh Woods National Nature Reserve , Valley Road Car Park, Bristol

A Workshop to help us deepen connection with ourselves, the earth and the mysteries of life For many of us spending time in the natural world, maybe in parks, gardens or woods, is deeply replenishing.  There is evidence that even short periods of time in... Read More

Sat Jun 16 2018
10:00 am to 04:00 pm

Yoga for Runners workshop - Lower Body

The BodyMatters , 8 Madeira Avenue, Leigh-on-Sea, United Kingdom

Do you have tight calves? Do your feet hurt when running? Tight hamstrings and quads? Runners notoriously don't stretch enough. This can lead to an increased risk of injury and painful joints and muscles. Running is a repetitive sport and it puts a lot... Read More

Sat Jun 16 2018
10:00 am to 11:30 am

Jun 24 2018

Wim Hof Method Training in Leigh on Sea, UK

Club One Hundred , Awford House, 43-45 Rectory Grove, Leigh-on-Sea, United Kingdom

The Wim Hof Method in Southend on Sea (London), UK! During this workshop Tim van der Vliet will take you into the Wim Hof Method. You will experience the cold exposure, breathing exercises and mindset/focus and have a mind blowing and transformational ex... Read More

Sun Jun 24 2018 at 11:00 am

Jul 07 2018

Me/Cfs, Fibro, Hyper Mobility & Pots Insights on Healing

Friends Meeting House 18 Dundonald Drive , Leigh on Sea SS91NB, Leigh

This is a four hour workshop in Leigh on sea, discussing some of the following conditions, ME/CFS, Fibromyalgia, POTS and Hypermobility. The aim here, is to get inspired, uplifted, to learn incredibly useful tools, and strategies to assist your own heal... Read More

Sat Jul 07 2018 at 02:00 pm

Sep 08 2018

Reiki Level I (First Degree Shoden)- FULL

Suzanne Morgan Holistic Therapies , Nobles Green Road, Leigh-on-Sea, United Kingdom

Start your Reiki Healing journey with Level I, First Degree Shoden. Training at this level is for self-healing and well-being, and to treat friends and family. You will also learn ways of using Reiki to benefit animals and plants. The course will include... Read More

Sat Sep 08 2018 at 10:00 am

Sep 24 2018

Majorcan Yoga Retreat

Body Bliss Yoga , 1430 London Road, Leigh-on-Sea, United Kingdom

Join Body Bliss on a stunning location in Cala D'or Majorca for a re energising Yoga Retreat. Your Majorcan Holiday includes: * Flights from Southend Airport and Transfers to Hotel * Half Board Accommodation at the 4* Cala D'or Hotel * Morning and Eveni... Read More

Mon Sep 24 2018 at 07:00 am

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