An Evening Of Yoga Nidra with Rebecca Leaker

Unwind, rest and reconnect with yourself through the practice of Yoga Nidra. Also known as “yogic sleep,” this guided relaxation takes you into a deeply relaxed state between wakefulness and sleep, where healing and transformation can occur. Whether you seek stress relief, better sleep, inner clarity, or quality time for yourself, this evening offers a powerful reset for the mind and body.


No prior experience is necessary, every body is welcome, all equipment is provided and we will finish with a sweet treat. Simply come as you are and let the practice guide you into a restful, tranquil state.

Friday 1st August
6-7.30pm
$40

You may also like the following events from Bali Garden Matakana:

• Next Thursday, 24th July, 08:00 am, 6 Week Beginner Yoga Course with Rebecca Leaker in Leigh
• Next month, 1st August, 02:00 am, 6 Week Beginner Meditation with Alex Davids in Leigh
• Next month, 8th August, 08:00 am, Benediction Moon - Kirtan with Samaan & Friends in Leigh

Also check out other Health & Wellness events in Leigh.