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6 Week Beginner Meditation with Alex Davids, 1 August | Event in Leigh | AllEvents

6 Week Beginner Meditation with Alex Davids

Bali Garden Matakana

Highlights

Fri, 01 Aug, 2025 at 02:00 am
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292 Point Wells Road, Matakana, New Zealand 0948

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Date & Location

Fri, 01 Aug, 2025 at 02:00 am (NZST)

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292 Point Wells Road, Matakana, New Zealand 0948

292 Point Wells Rd, Point Wells 0986, New Zealand, Leigh

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About the event

6 Week Beginner Meditation with Alex Davids
Starting out on your meditation journey? Come along and learn the basics, with practice times building across the length of the course. Find deeper patience, a steadier mind and a more consistent calm energy in your life.

Learn about physical elements such as posture, proper breath, as well as how to find and stay in present moment awareness, how to develop the length of your sitting times and address any of the mindset barriers we put in the way of our practice. We'll also discuss how we practically fit in a meditation practice and what the real benefits of a consistent practice can be. Open to anyone wishing to learn.

Start date: Friday 1st August 2025 - Friday 5th September 2025
Time: 12.00pm - 1.00pm
Cost $130.00


Also check out other Health & Wellness events in Leigh, Workshops in Leigh.

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Ticket Info

Tickets for 6 Week Beginner Meditation with Alex Davids can be booked here.

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Event Tags

meditation

Nearby Hotels

292 Point Wells Road, Matakana, New Zealand 0948, 292 Point Wells Rd, Point Wells 0986, New Zealand, Leigh

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Host Details

Bali Garden Matakana

Bali Garden Matakana

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6 Week Beginner Meditation with Alex Davids, 1 August | Event in Leigh | AllEvents
6 Week Beginner Meditation with Alex Davids
Fri, 01 Aug, 2025 at 02:00 am